DR. ROGER HALL
Staying Happy Being Productive
Hear Business Psychologist Dr. Roger Hall share 10 practical tips to feel happy and productive by harnessing the power of habits and your thoughts on The Dr. Theresa Nicassio Show on Healthy Life Radio.
About Dr. Roger Hall
Dr. Roger Hall helps people learn to monitor and manage their thinking. For 25 years, he has consulted with leaders from all types of companies, judges in federal courts, company owners, executives, university faculty, social workers, teachers, nurses, construction workers, landscapers, and box-makers. He helps his clients become better versions of themselves so they can improve their own lives and the lives of those they serve.
Happy Relishing in Life’s Simple Pleasures
The father of three beloved children, Roger and his wife Patty live outside Boise, Idaho. They currently live on the edge of the Boise National Forest where they look out their window down a canyon onto a hillside of pine trees. They traded the nighttime sounds of car alarms for elk bugling in their yard. They have a cat that retrieves and a Labrador that doesn’t. They have two horses that act like eight-year-old boys at recess.
A great day for Roger includes jumping around on rocks in the mountains followed by an evening at the movies with a bucket of popcorn.
“I don’t know how to build bridges, I don’t have a whiz-bang invention, but I do know how to influence others and change their thinking. Their changed thinking changes their lives.”
~Dr. Roger Hall, Psychologist, Author & Speaker
Changing Lives By Changing Thinking
After receiving his Ph.D. in Psychology from Ohio State in 1991 and his predoctoral internship at the University of Utah, Dr. Hall worked at Ball State University in Indiana and later part-time at a large church in central Ohio while he built my own business. He’s been self-employed since 1999 and an executive coach since 2002, working with entrepreneurs, tech companies, big Fortune 20 companies, and professionals like lawyers, financial planners, and other high relationship sales people.
- STAYING HAPPY AND BEING PRODUCTIVE
- THE NEUROSCIENCE OF EMOTIONALLY INTELLIGENT RELATIONSHIPS
- EXECUTIVE DECISIONS, DISTRACTION, AND DECEPTION
- INFORMATION OVERLOAD AND DECISION FATIGUE
- HORSE SENSE FOR THE FEARFUL INVESTOR
- HORSE SENSE FOR THE LEADER ADVISOR
“I change neurobiology and neurochemistry through words. I help successful people become more successful so they can live the life of their dreams.”
~Dr. Roger Hall, Psychologist & Author of Staying Happy Being Productive
You Are in Charge of Your Success
Are you living the happy and successful life you want? Do you struggle to make the changes necessary to achieve your goals? What could you accomplish if you were more productive every day? Staying Happy, Being Productive gives you the tools you need to transform your life.
Business psychologist Dr. Roger Hall has been observing and working with highly successful people for over 25 years and in that time, he discovered a pattern of habits that work as a foundation for their success and happiness. He calls these habits the Big 10, and they pertain to the 10 aspects of your life that lead to either success or dysfunction.
Staying Happy, Being Productive teaches you to monitor these aspects of your life and gives you practical tools and techniques to make improvements by addressing one thing at a time.
Your habits and behavior stem from your thoughts. Dr. Hall teaches you to monitor and manage your thinking. Improve your life and you’ll improve the lives of people around you, whether that’s your family or your team.
- How to control your habits to become more successful
- How to find happiness in your work
- How nutrition can change your brain
- How a faith life can make you happy
- Why having fun is so important
- How your thinking affects your productivity and happiness
- How successful people think about money
- What is needed for a good friendship
- Why your home life can make or break a successful life
- How a good workout can improve your mood
Discover how to harness the power of thought to improve your habits, your productivity, and your happiness.
Change Begins With Thought
Before you can make any kind of improvement, you must first monitor and manage your thinking. Thinking is the foundation of all behavior, so if you want to change your habits, you must learn to control your thoughts. Staying Happy, Being Productive applies this concept to each of the Big 10 habits with simple mental tools and exercises to help you apply these habits to your life.
As you begin to monitor your thinking, you’ll identify unproductive thoughts that derail your productivity and even your happiness. Sometimes those thoughts are inaccurate, but you may believe they are true because of past experiences, cultural upbringing, or natural tendencies.
The first step is to dip into your stream of consciousness to sample and take note of what’s going through your mind. You’ll find themes and underlying messages that influence your perceptions and attitudes. Once you identify those themes, you can evaluate what you want to change. This is the first act of character development for mental discipline, a trait shared by many highly successful people. Mental discipline doesn’t come overnight. It takes practice. You can learn to monitor and manage your thinking, and you will be happier and more productive.
FREE GIFT from Dr. Roger Hall
Article by Dr. Roger Hall
Kickstart Your Brain Habits
Article by Dr. Roger Hall on May 27, 2020 in the Ohio State Bar Association Practice Library
If you would like to learn more about Dr. Roger Hall:
1 / 4Somebody Texts YouDelegate3 Day Get AwayTechnology That Works For YouPace and Complexity Has Sped UpTechnology Will Not Save YouYou need to create filtersPareto PrincipleGuitar GodsUnusual CombinationsNot Just Horsing Around5 Factors Of CreativityLearned HelplessnessLets Consult20 MinutesWe Work MoreIn The ZonePythagorasYou're Just FritteringRead By BreakfastSpending Money For Fake LeisureYou Suck At MultitaskingDecisions About CoffeeDaily Decisional LoadToo Much for Face to FacePhysical Touch at WorkVideo Meetings and NonverbalsIntroverts and Virtual MeetingsFirefighters and AnxietyFood Poisoning and FearWorry LoopWorry is Like A Mosquito4 Reactions To A RattlesnakeMath When Chased By A WildcatWorry Is DestructiveFear Will Keep You AliveSelf-Limiting IdeasBetter ThoughtsEmotions Are The FuelAsk People What Is Going OnSelf Awareness and Self ControlUnique BiochemistrySelf Preventive MaintenanceLet Your Brain RestWrite Things Down -- CS Lewis (my motivation for work and books)A Strong Sense Of HistoryMy Father's RetirementSelf Esteem vs Self EfficacyLeaders Are Mere MortalsHappiness in Solving Problems1 / 4
The Dr. Theresa Nicassio Show
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About Dr. Theresa
A Registered Psychologist in Vancouver, Canada, Dr. Theresa Nicassio is an integrative health and wellness educator who is fiercely committed to advocating for empowerment, inclusivity, and kindness in all its forms.
Passionate about making the world a better place, Theresa contributes to social, emotional, and environmental transformation using her professional knowledge and personal experiences for the betterment of society and the planet.
“If self-reliance and radical kindness are subversive… count me in!”
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