Melody Owen – On Embracing Life
Previous Appearance: ON EMBRACING LIFE
On this show, following Caprice Hogg, Melody shares her experiences of having life touch her in some challenging ways and how she learned to keep a positive outlook even through the most difficult of times. She discusses what it’s been like being a caregiver, advocate and guardian for her mother who has been suffering from Alzheimer’s Disease for the past 16 years. She also shares about her layered experience of helping her daughter cope with and move forward in her life after sustaining a life-altering sport’s-related traumatic brain injury two years ago.
VICTIM To SURVIVOR To THRIVER
The Dr. Theresa Nicassio Show
After Logan Seelye shares his inspiring story, hear Melody Owen talk about how you can shift from being a “Victim” to a “Survivor” to a “Thriver,” as she educates and empowers you on your quest for greater joy and vitality in your life.
About Melody Owen
Melody Owen is on a lifelong journey to transform attitudes about health and wellness. Growing up on a farm and spending her youth in gymnastics, she brings a fresh perspective to living well and loving life. Sixteen years ago her mom was diagnosed with Alzheimer’s, and Melody has been her caregiver, her advocate, and her guardian. Two years ago, Melody’s daughter suffered a traumatic brain injury, a second concussion in 18 months. Her recovery taught both of them a great deal about love, self-care and determination. Life is going to happen, embrace it, and “choose happy”. Her book, Fit and Fabulous, takes the reader on a yearlong journey from frustrated to fit and fabulous, where Melody redefines conventional notions about what it means to be “fit” and “fabulous” in mind, body and spirit.
For additional details, please see
Many of us want to lose weight, get fit and stay fit but no matter what we do, we do not lose the weight. We feel like we are on a hamster wheel running endlessly and getting nowhere. Fit and Fabulous is not another diet and exercise book. Instead, it helps you understand your relationship to food and fitness in a fun and engaging manner. Create a healthy lifestyle that suits you. One you can live with now and in the future. No more deprivation diets and gym workouts that do not work out.
Do You Have A Question Or Topic You’d Like Me To Address?
The “Because You Asked” radio show segment was inspired by the plethora of questions friends and followers have been asking me since the YUM Project began. I can’t begin to tell you how moved I have been by the droves of email inquiries, social media messages, phone calls and in-person questions YUM and my speaking engagements have prompted! With such a demand, it will be terrific to be able to offer my reflections and information to an even broader audience.
If you have any topics or questions that you would like me to address, I’d love to hear from you!
Recent & Upcoming Shows:
More Exciting Guests To Look Forward To…
Ivy Tobin – THE SOCIETY FOR RECOVERING DOORMATS
Robyn McCord O’Brien – “REAL FOOD”
Drs. Karin & Rick Dina – RAW FOOD NUTRITION
Melvin Bray – STORYING INCLUSIVITY FOR KIDS
Allison Carmen – THE GIFT OF MAYBE
Nadine Grzeskowiak – GLUTEN & HEALTH UPDATE
PODCASTS of Past Shows
1 / 1RETHINKING GLUTEN & THE GUT with Dr. Alessio Fasano, World-Renowned Celiac & Non-Celiac ResearchRETHINKING MAST CELL ACTIVATION SYNDROME with Dr. Jill Carnahan MD on The Dr. Theresa Nicassio ShowRETHINKING CANCER with Functional Medicine Dr. Jill Carnahan on The Dr. Theresa Nicassio Radio ShowMONICA GARTNER SHARES HER INSPIRING STORY of Living with Osteogenesis Imperfecta with Dr. TheresaRETHINKING MINDFUL EATING with Karen Mayo & Haely Lindau on The Dr. Theresa Nicassio Radio ShowRETHINKING THE DIDGERIDOO: SLEEP APNEA, SOUND HEALING & THE DIDGERETHINKING SUSTAINABLE LIVING: Dr. David Boyd 'The Optimistic Environmentalist'RETHINKING EDUCATION: 'Teaching Kids with Mindfulness in Mind' & Teen HumanitarianRETHINKING TRAGEDY: "Crushed Alive: From Tragedy to Triumph"RETHINKING JOY & KINDNESS Thru Art & Urban Gardening on The Dr. Theresa Nicassio Radio ShowRETHINKING TOXIC MOLD EXPOSURE with Dr Jill Carnahan on the Dr Theresa Nicassio Radio ShowRETHINKING 'NATURAL DETOXIFICATION' with Dr. Jessica RenferRETHINKING SALT - Is Salt Good For You? Dr. Saul Pilar MD Shares The Truth about Salt & HealthRETHINKING SPINAL CORD INJURY: Victim to Survivor to Thriver with Logan Seelye & Melody OwenRETHINKING THE POWER OF ART: Caprice Hogg (& Melody Owen: On Embracing Life)RETHINKING LIFE with Deanna Won on The Dr Theresa Nicassio Radio ShowRETHINKING WHEAT with Cyndi O'Meara on The Dr. Theresa Nicassio Radio Show#RETHINKING #VACATIONING with Marco Aguilar (& Special Guest Appearance by Kim Vopni)RETHINKING ANOREXIA & RUNNING With Christine BlanchetteRETHINKING CANCER: Fighting Cancer With Food | Nutritionist Haely Lindau on Dr Theresa Nicassio ShowRETHINKING CELIAC DISEASE with Jules Shepard on The Dr. Theresa Nicassio Radio ShowRETHINKING FOOD LABELING with Caroline Moassessi on The Dr. Theresa Nicassio ShowRETHINKING FOOD SECURITY & FOOD SAFETY with Jane GrueberRETHINKING EXERCISE, AGING, MOOD & BRAIN HEALTH with Kate Maliha on the Dr. Theresa Nicassio ShowRETHINKING AUTISM: A Mother-Daughter Love StoryRETHINKING SELF-ESTEEM, DISORDERED EATING & THE REPLACEMENT CHILD with Dr. Barbara JaffeRETHINKING SLOW FOOD & PLEASURE with Raw Food Chef James SantRETHINKING HAZING, SEXUAL ASSAULTS & SUBSTANCE ABUSE: Michael Ayalon on Theresa Nicassio ShowRETHINKING PARENTING with Leeza Steindorf on The Dr. Theresa NIcassio ShowRETHINKING FOOD & FERTILITY with Dr. Lorne Brown of Acubalance on The Dr. Theresa Nicassio ShowRETHINKING PERFORMANCE with The Power of Food Author Adam Hart on The Dr. Theresa Nicassio ShowRETHINKING HUMAN RIGHTS with LGBTQI Advocate Michelle Emson on The Dr. Theresa Nicassio ShowRETHINKING LIFELONG IINTIMACY with OB/Gyn Barb Depree MD on The Dr. Theresa NIcassio ShowRETHINKING THE MEDITERRANEAN DIET - with Dietitian Layne Lieberman on The Dr. Theresa Nicassio ShowRETHINKING SITTING DISEASE on The Dr. Theresa Nicassio Show with Shirley Plant & Kim VopniRETHINKING COMPASSION & ANTI BULLYING on The Dr Theresa Nicassio Radio ShowRETHINKING DEATH & DYING with Yvonne Heath on The Dr Theresa Nicassio ShowRETHINKING MOMENTS & MINDFUL LIVING with Marianne Pestana on The Dr Theresa Nicassio Radio ShowRETHINKING 'HONEST MEDICINE' with Julia Schopick on The Dr. Theresa Nicassio ShowRETHINKING OBSTACLES - Stories of Courage on The Dr. Theresa Nicassio ShowRETHINKING GOODNESS & INTENTIONAL LIVING with Kristin Andress on The Dr. Theresa Nicassio Radio ShowRETHINKING PAIN AS TEACHER with Dr Paul Epstein on the Dr Theresa Nicassio Radio ShowRETHINKING YOUR OWN BRAND OF SEXY with Dr. Susan Edelman on The Dr. Theresa Nicassio ShowRETHINKING CHEMICAL TOXICITY with Alan Bell on The Dr. Theresa Nicassio ShowRETHINKING GOING TO COLLEGE WITH FOOD ALLERGIES with the Gratefulfoodie Caroline MoassessiRETHINKING CANDIDA with Ricki Heller on The Dr Theresa Nicassio Radio Show1 / 1
January 16, 2017: Kate Maliha – EXERCISE FOR HEALTHY AGING, MOOD & BRAIN HEALTH & Judy Russell – How Are The Big Toe & Kidney Connected? (LISTEN NOW)
January 23, 2017: Dr. Jill Carnahan – DOCTOR SURVIVOR: LESSONS OVERCOMING CANCER (LISTEN NOW)
February 27, 2017: Dr. Alessio Fasano – CELIAC DISEASE, GLUTEN & THE GUT (LISTEN NOW)
April 3, 2017: Michael Ayalon – POSITIVE CHANGE ON COLLEGE CAMPUSES (LISTEN NOW)
September 25, 2017: Dr. Paul Epstein – ILLNESS AS OPPORTUNITY, PAIN AS TEACHER (LISTEN NOW)
About Dr. Theresa
A Registered Psychologist in Vancouver, Canada, Dr. Theresa Nicassio is an integrative health and wellness educator who is fiercely committed to advocating for empowerment, inclusivity, and kindness in all its forms.
Passionate about making the world a better place, Theresa contributes to social, emotional, and environmental transformation using her professional knowledge and personal experiences for the betterment of society and the planet.
“If self-reliance and radical kindness are subversive… count me in!”
The Dr. Theresa Nicassio Show on HealthyLife.net has an average monthly global audience of over 351,000 listeners per month, not including on-demand listening, podcast downloads or YouTube Channel. There are currently segment sponsorship and advertiser opportunities available to feature your products and services on the program.
A National Association of Broadcasters member, HealthyLife.net is syndicated/simulcast 24/7 to 1.5 million people per month in 135 countries on over 65 distribution channels. It is heard on the internet, In-Cars, on Smartphones, Smart Watches, SmartTV, Tables, on WiFi and on private radio networks for the blind, in retail stores, worship stations and more.