Melody Owen – On Embracing Life
Previous Appearance: ON EMBRACING LIFE
On this show, following Caprice Hogg, Melody shares her experiences of having life touch her in some challenging ways and how she learned to keep a positive outlook even through the most difficult of times. She discusses what it’s been like being a caregiver, advocate and guardian for her mother who has been suffering from Alzheimer’s Disease for the past 16 years. She also shares about her layered experience of helping her daughter cope with and move forward in her life after sustaining a life-altering sport’s-related traumatic brain injury two years ago.
VICTIM To SURVIVOR To THRIVER
The Dr. Theresa Nicassio Show
After Logan Seelye shares his inspiring story, hear Melody Owen talk about how you can shift from being a “Victim” to a “Survivor” to a “Thriver,” as she educates and empowers you on your quest for greater joy and vitality in your life.
About Melody Owen
Melody Owen is on a lifelong journey to transform attitudes about health and wellness. Growing up on a farm and spending her youth in gymnastics, she brings a fresh perspective to living well and loving life. Sixteen years ago her mom was diagnosed with Alzheimer’s, and Melody has been her caregiver, her advocate, and her guardian. Two years ago, Melody’s daughter suffered a traumatic brain injury, a second concussion in 18 months. Her recovery taught both of them a great deal about love, self-care and determination. Life is going to happen, embrace it, and “choose happy”. Her book, Fit and Fabulous, takes the reader on a yearlong journey from frustrated to fit and fabulous, where Melody redefines conventional notions about what it means to be “fit” and “fabulous” in mind, body and spirit.
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Many of us want to lose weight, get fit and stay fit but no matter what we do, we do not lose the weight. We feel like we are on a hamster wheel running endlessly and getting nowhere. Fit and Fabulous is not another diet and exercise book. Instead, it helps you understand your relationship to food and fitness in a fun and engaging manner. Create a healthy lifestyle that suits you. One you can live with now and in the future. No more deprivation diets and gym workouts that do not work out.
Do You Have A Question Or Topic You’d Like Me To Address?
The “Because You Asked” radio show segment was inspired by the plethora of questions friends and followers have been asking me since the YUM Project began. I can’t begin to tell you how moved I have been by the droves of email inquiries, social media messages, phone calls and in-person questions YUM and my speaking engagements have prompted! With such a demand, it will be terrific to be able to offer my reflections and information to an even broader audience.
If you have any topics or questions that you would like me to address, I’d love to hear from you!
The Dr. Theresa Nicassio Show
August 14, 2017: Julia Schopick – HONEST MEDICINE
August 21, 2017:Alan Bell – POISONED – HOW TO AVOID HIDDEN CHEMICAL TOXICITY
August 28, 2017: Dr. Susan Edelman – BE YOUR OWN BRAND OF SEXY
September 4, 2017: Ricki Heller – CANDIDA
September 11, 2017: Marianne Pestana – MAKE EVERY MOMENT COUNT
September 18, 2017: Robyn McCord O’Brien – “REAL FOOD”
September 25, 2017: Dr. Paul Epstein – ILLNESS AS OPPORTUNITY, PAIN AS TEACHER
PODCASTS of Past Shows
1 / 1RETHINKING GLUTEN & THE GUT with Dr. Alessio Fasano, World-Renowned Celiac & Non-Celiac ResearchRETHINKING CANCER with Functional Medicine Dr. Jill Carnahan on The Dr. Theresa Nicassio Radio ShowRETHINKING MINDFUL EATING with Karen Mayo & Haely Lindau on The Dr. Theresa Nicassio Radio ShowRETHINKING SUSTAINABLE LIVING: Dr. David Boyd 'The Optimistic Environmentalist'RETHINKING TRAGEDY: "Crushed Alive: From Tragedy to Triumph"RETHINKING EDUCATION: 'Teaching Kids with Mindfulness in Mind' & Teen HumanitarianRETHINKING JOY & KINDNESS Thru Art & Urban Gardening on The Dr. Theresa Nicassio Radio ShowRETHINKING THE POWER OF ART: Caprice Hogg (& Melody Owen: On Embracing Life)RETHINKING SPINAL CORD INJURY: Victim to Survivor to Thriver with Logan Seelye & Melody OwenRETHINKING 'NATURAL DETOXIFICATION' with Dr. Jessica Renfer#RETHINKING #VACATIONING with Marco Aguilar (& Special Guest Appearance by Kim Vopni)RETHINKING ANOREXIA & RUNNING With Christine BlanchetteRETHINKING THE DIDGERIDOO: SLEEP APNEA, SOUND HEALING & THE DIDGERETHINKING CANCER: Fighting Cancer With Food | Nutritionist Haely Lindau on Dr Theresa Nicassio ShowRETHINKING FOOD LABELING with Caroline Moassessi on The Dr. Theresa Nicassio ShowRETHINKING FOOD SECURITY & FOOD SAFETY with Jane GrueberRETHINKING CELIAC DISEASE with Jules Shepard on The Dr. Theresa Nicassio Radio ShowRETHINKING EXERCISE, AGING, MOOD & BRAIN HEALTH with Kate Maliha on the Dr. Theresa Nicassio ShowRETHINKING HAZING, SEXUAL ASSAULTS & SUBSTANCE ABUSE: Michael Ayalon on Theresa Nicassio ShowRETHINKING SLOW FOOD & PLEASURE with Raw Food Chef James SantRETHINKING FOOD & FERTILITY with Dr. Lorne Brown of Acubalance on The Dr. Theresa Nicassio ShowRETHINKING SALT - Is Salt Good For You? Dr. Saul Pilar MD Shares The Truth about Salt & HealthRETHINKING PERFORMANCE with The Power of Food Author Adam Hart on The Dr. Theresa Nicassio ShowRETHINKING SELF-ESTEEM, DISORDERED EATING & THE REPLACEMENT CHILD with Dr. Barbara JaffeRETHINKING AUTISM: A Mother-Daughter Love StoryRETHINKING PARENTING with Leeza Steindorf on The Dr. Theresa NIcassio ShowRETHINKING THE MEDITERRANEAN DIET - with Dietitian Layne Lieberman on The Dr. Theresa Nicassio ShowRETHINKING SITTING DISEASE on The Dr. Theresa Nicassio Show with Shirley Plant & Kim VopniRETHINKING HUMAN RIGHTS with LGBTQI Advocate Michelle Emson on The Dr. Theresa Nicassio ShowRETHINKING OBSTACLES - Stories of Courage on The Dr. Theresa Nicassio Show1 / 1
January 16, 2017: Kate Maliha – EXERCISE FOR HEALTHY AGING, MOOD & BRAIN HEALTH & Judy Russell – How Are The Big Toe & Kidney Connected? (LISTEN NOW)
January 23, 2017: Dr. Jill Carnahan – DOCTOR SURVIVOR: LESSONS OVERCOMING CANCER (LISTEN NOW)
February 27, 2017: Dr. Alessio Fasano – CELIAC DISEASE, GLUTEN & THE GUT (LISTEN NOW)
April 3, 2017: Michael Ayalon – POSITIVE CHANGE ON COLLEGE CAMPUSES (LISTEN NOW)
More Exciting Guests To Look Forward To…
Ivy Tobin – THE SOCIETY FOR RECOVERING DOORMATS
Bobbi Wright – BULLYING AWARENESS VIA THE PRINCESS & THE WHALE
Drs. Karin & Rick Dina – RAW FOOD NUTRITION (Topic TBA)
Melvin Bray – STORYING INCLUSIVITY FOR KIDS
Allison Carmen – THE GIFT OF MAYBE
Dr. Irvin Yalom – BECOMING MYSELF: A PSYCHIATRIST’S MEMOIR
About Dr. Theresa
“Cooking Up Kindness”
Dr. Theresa Nicassio is a kindness advocate who offers her multi-faceted expertise as a wellness educator and professional to the community in her capacities as a registered psychologist, speaker, raw food chef and nutrition educator, magazine columnist, and radio and TV guest. Passionate about public awareness and empowerment, Theresa contributes to social, emotional and environmental transformation through social media, her online coffee table book wellness resource hub: TheresaNicassio.com, and her blog YumFoodForLiving.com. She is also the multi award-winning author of YUM: Plant-Based Recipes for a Gluten-Free Diet (a 2016 Gourmand “Best in the World” winner) and now the host of the Dr. Theresa Nicassio Show on Healthy Life Radio.
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