SHARKIE ZARTMAN: Empowered Aging
Hear All-American volleyball athlete Sharkie Zartman talk about what she learned from thirteen renowned aging and retirement experts about how to age with greater ease and grace on The Dr. Theresa Nicassio Show.
About Sharkie Zartman
Sharkie Zartman is a USVBA five-time All-American volleyball athlete and champion competitor at UCLA where her jersey was retired. She was a member of the U.S. Women’s National Volleyball Team and also competed in the Women’s Professional Volleyball Association for five years and is a member of the California Beach Volleyball Hall of Fame.
Health & Fitness Educator
Sharkie holds degrees in kinesiology and instructional technology. She teaches health and fitness at the community college and hosts Sharkie’s Pep Talk on Healthy Life Radio. Sharkie is a certified health coach with the official sanction of the New York State Education Department and the Institute of Integrative Nutrition. She is also a dynamic speaker and is passionate about inspiring people to live their best life at any age.
In her book Empowered Aging: Expert Advice on Staying Healthy, Vital and Active, Sharkie redefines aging by sharing wisdom from thirteen renowned aging and retirement experts.
Offering an integrative medicine perspective to aging, the contributors provide valuable insights about new medical advances for aging joints, share nutrition advice and offer tips for building muscle and improving balance. The book also provides a simple test to detect silent heart disease and offers holistic strategies for brain health.
Other Books by Sharkie
In addition to Empowered Aging, Sharkie has authored five other books, including:
If you would like to learn more about Sharkie Zartman:
Recent & Upcoming Shows:
July 12, 2018: Dr. David Miller – CLEARING THE AIR: WHAT YOUR FARTS ARE TELLING YOU (LISTEN LIVE)
August 9, 2018: Rick Shapiro – HOW LATE-STAGE CANCER PATIENTS BEAT THE ODDS (LISTEN LIVE)
September 13, 2018: Nadine Grzeskowiak – THE GLUTEN-FREE RN UPDATE (LISTEN LIVE)
October 11, 2018: Andrew Lopez – TOXIN-FREE GARDENING & PEST CONTROL (LISTEN LIVE)
More Exciting Guests To Look Forward To…
Robyn McCord O’Brien – “REAL FOOD”
Drs. Karin & Rick Dina – RAW FOOD NUTRITION
Melvin Bray – STORYING INCLUSIVITY FOR KIDS
Allison Carmen – THE GIFT OF MAYBE
PODCASTS of Past Shows
1 / 1RETHINKING GLUTEN & THE GUT with Dr. Alessio Fasano, World-Renowned Celiac & Non-Celiac ResearchRETHINKING MAST CELL ACTIVATION SYNDROME with Dr. Jill Carnahan MD on The Dr. Theresa Nicassio ShowRETHINKING CANCER with Functional Medicine Dr. Jill Carnahan on The Dr. Theresa Nicassio Radio ShowRETHINKING TOXIC MOLD EXPOSURE with Dr Jill Carnahan on the Dr Theresa Nicassio Radio ShowRETHINKING WHEAT with Cyndi O'Meara on The Dr. Theresa Nicassio Radio ShowRETHINKING MINDFUL EATING with Karen Mayo & Haely Lindau on The Dr. Theresa Nicassio Radio ShowRETHINKING THE DIDGERIDOO: SLEEP APNEA, SOUND HEALING & THE DIDGERETHINKING SUSTAINABLE LIVING: Dr. David Boyd 'The Optimistic Environmentalist'MONICA GARTNER SHARES HER INSPIRING STORY of Living with Osteogenesis Imperfecta with Dr. TheresaRETHINKING SALT - Is Salt Good For You? Dr. Saul Pilar MD Shares The Truth about Salt & HealthRETHINKING 'NATURAL DETOXIFICATION' with Dr. Jessica RenferRETHINKING EDUCATION: 'Teaching Kids with Mindfulness in Mind' & Teen HumanitarianRETHINKING TRAGEDY: "Crushed Alive: From Tragedy to Triumph"RETHINKING JOY & KINDNESS Thru Art & Urban Gardening on The Dr. Theresa Nicassio Radio ShowRETHINKING SPINAL CORD INJURY: Victim to Survivor to Thriver with Logan Seelye & Melody OwenRETHINKING THE POWER OF ART: Caprice Hogg (& Melody Owen: On Embracing Life)RETHINKING LIFE with Deanna Won on The Dr Theresa Nicassio Radio ShowRETHINKING CANCER: Fighting Cancer With Food | Nutritionist Haely Lindau on Dr Theresa Nicassio ShowRETHINKING CELIAC DISEASE with Jules Shepard on The Dr. Theresa Nicassio Radio ShowRETHINKING ANOREXIA & RUNNING With Christine Blanchette#RETHINKING #VACATIONING with Marco Aguilar (& Special Guest Appearance by Kim Vopni)RETHINKING FOOD LABELING with Caroline Moassessi on The Dr. Theresa Nicassio ShowRETHINKING FOOD SECURITY & FOOD SAFETY with Jane GrueberRETHINKING PARENTING with Leeza Steindorf on The Dr. Theresa NIcassio ShowRETHINKING HAZING, SEXUAL ASSAULTS & SUBSTANCE ABUSE: Michael Ayalon on Theresa Nicassio ShowRETHINKING SLOW FOOD & PLEASURE with Raw Food Chef James SantRETHINKING EXERCISE, AGING, MOOD & BRAIN HEALTH with Kate Maliha on the Dr. Theresa Nicassio ShowRETHINKING FOOD & FERTILITY with Dr. Lorne Brown of Acubalance on The Dr. Theresa Nicassio ShowRETHINKING MOOD DISORDERS with Functional Medicine Doctor Jill Carnahan MD -Dr Theresa Nicassio ShowRETHINKING AUTISM: A Mother-Daughter Love StoryRETHINKING IRVIN YALOM & His Memoir 'BECOMING MYSELF' on the Dr Theresa Nicassio Radio ShowRETHINKING OBSTACLES - Stories of Courage on The Dr. Theresa Nicassio ShowRETHINKING SELF-ESTEEM, DISORDERED EATING & THE REPLACEMENT CHILD with Dr. Barbara JaffeRETHINKING HUMAN RIGHTS with LGBTQI Advocate Michelle Emson on The Dr. Theresa Nicassio ShowRETHINKING 'HONEST MEDICINE' with Julia Schopick on The Dr. Theresa Nicassio ShowRETHINKING LIFELONG IINTIMACY with OB/Gyn Barb Depree MD on The Dr. Theresa NIcassio ShowRETHINKING PERFORMANCE with The Power of Food Author Adam Hart on The Dr. Theresa Nicassio ShowRETHINKING COMPASSION & ANTI BULLYING on The Dr Theresa Nicassio Radio ShowRETHINKING MOMENTS & MINDFUL LIVING with Marianne Pestana on The Dr Theresa Nicassio Radio ShowRETHINKING SITTING DISEASE on The Dr. Theresa Nicassio Show with Shirley Plant & Kim VopniRETHINKING DEATH & DYING with Yvonne Heath on The Dr Theresa Nicassio ShowRETHINKING THE MEDITERRANEAN DIET - with Dietitian Layne Lieberman on The Dr. Theresa Nicassio ShowRETHINKING YOUR OWN BRAND OF SEXY with Dr. Susan Edelman on The Dr. Theresa Nicassio ShowRETHINKING The SOCIETY FOR RECOVERING DOORMATS with Ivy Tobin on The Dr Theresa Nicassio Radio ShowRETHINKING GOODNESS & INTENTIONAL LIVING with Kristin Andress on The Dr. Theresa Nicassio Radio ShowRETHINKING PAIN AS TEACHER with Dr Paul Epstein on the Dr Theresa Nicassio Radio ShowRETHINKING CHEMICAL TOXICITY with Alan Bell on The Dr. Theresa Nicassio ShowRETHINKING RELATIONSHIPS with Christine and Dusty Staub on The Dr Theresa Nicassio ShowRETHINKING CANDIDA with Ricki Heller on The Dr Theresa Nicassio Radio ShowRETHINKING GOING TO COLLEGE WITH FOOD ALLERGIES with the Gratefulfoodie Caroline Moassessi1 / 1
January 16, 2017: Kate Maliha – EXERCISE FOR HEALTHY AGING, MOOD & BRAIN HEALTH & Judy Russell – How Are The Big Toe & Kidney Connected?(LISTEN NOW)
January 23, 2017: Dr. Jill Carnahan – DOCTOR SURVIVOR: LESSONS OVERCOMING CANCER (LISTEN NOW)
February 27, 2017: Dr. Alessio Fasano – CELIAC DISEASE, GLUTEN & THE GUT (LISTEN NOW)
April 3, 2017: Michael Ayalon – POSITIVE CHANGE ON COLLEGE CAMPUSES (LISTEN NOW)
September 25, 2017: Dr. Paul Epstein – ILLNESS AS OPPORTUNITY, PAIN AS TEACHER (LISTEN NOW)
About Dr. Theresa
A Registered Psychologist in Vancouver, Canada, Dr. Theresa Nicassio is an integrative health and wellness educator who is fiercely committed to advocating for empowerment, inclusivity, and kindness in all its forms.
Passionate about making the world a better place, Theresa contributes to social, emotional, and environmental transformation using her professional knowledge and personal experiences for the betterment of society and the planet.
“If self-reliance and radical kindness are subversive… count me in!”
The Dr. Theresa Nicassio Show on HealthyLife.net has an average monthly global audience of over 351,000 listeners per month, not including on-demand listening, podcast downloads or YouTube Channel. There are currently segment sponsorship and advertiser opportunities available to feature your products and services on the program.
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