Luciana Holmes – Teacher Using Mindfulness in the Classroom

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The Dr. Theresa Nicassio Show

Join me on The Dr. Theresa Nicassio Show with Luciana Holmes from Eaton Arrowsmith School on HealthyLife.net – All Positive Talk Radio for an inspiring conversation from the heart about the practice of bringing mindfulness practices into the classroom.

Luciana shares about how she uses mindfulness with the children she serves who live with learning and developmental challenges and what she has observed and learned through doing so. She also talks about how Mindfulness and Non-Violent Communication can be very helpful for parents and how doing so herself has been an important part of her own self-development.

About Luciana Holmes

Luciana Holmes is passionate about teaching children. While she first became an Early Childhood Educator, her career path changed when her youngest son was diagnosed with dyslexia & ADHD. That experience led Luciana down a rabbit-hole of service for children with special needs.

First an Orton-Gillingham tutor and then later a teacher and Principal at Eaton Arrowsmith Schools, empowering students and helping students with learning disabilities, autism, ADD and other challenges understand how to change their cognitive capabilities (and their lives) using neuroplasticity.

For more information about Eaton Arrowsmith School: EatonArrowsmith.com

Resources Luciana recommends

Marshall Rosenberg, “Non-Violent Communication”

Rick Hansen, “Hardwiring Happiness”

Susan Kaiser Greenland, “The Mindful Child”

Daniel Siegel Talking about “Neuroplasticity

 

The Dr. Theresa Nicassio Show

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About Dr. Theresa

“Cooking Up Kindness”

An “out-of-the-box” psychologist (#1541), Dr. Theresa Nicassio is passionate about making the world a better place. An integrative health and wellness educator, speaker, and author committed to advocating for empowerment, inclusivity and kindness, Theresa contributes to social, emotional and environmental transformation using unconventional tools, as well as familiar standbys. She hosts her own radio program on Healthy Life Radio (The Dr. Theresa Nicassio Show), owns and curates Theresa’s Wellness Hub, and leverages social media, speaking engagements, media appearances & writing to support positive change. 

With 13 prestigious awards and honors (including a Publishers Weekly Starred Review and a Gourmand International ‘Best in the World’ Award), in her book YUM: Plant-Based Recipes for a Gluten-Free Diet Theresa shares the gifts she discovered along her own journey from despair to triumph in order to help others enjoy greater health and vitality, even those with a riddled relationship with food and their bodies.

Theresa helps everyone she serves live, love and eat vibrantly and deliciously, regardless of trauma, cognitive and mental health challenges, or health conditions like heart disease, chronic pain, cancer, autism, ADD, food allergies, celiac disease, non-celiac gluten intolerance, neurological challenges, or other dietary restrictions.

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