Haely Lindau – NUTRITIONIST HEALTH EDUCATOR

The Dr. Theresa Nicassio Show

Previous Appearance: MINDFUL DECADENCE 

Hear Nutritionist Haely Lindau after Karen Mayo‘s “Mindful Eating” interview, extend the conversation about mindful eating to the dessert realm. Haely proposes “Mindful Decadence” as a way that you can honour your body when you eat your favourite delectable treats by using mindful eating strategies.

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FIGHTING CANCER WITH FOOD 

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Hear Haely talk about the latest information about Foods that Fight Cancer and Foods that Feed Cancer to educate and empower you on your quest for greater health and vitality.

Haely Lindau - NUTRITION & MINDFUL DECADENCE on the Dr. Theresa Nicassio Show
Haely Lindau – NUTRITION & MINDFUL DECADENCE on the Dr. Theresa Nicassio Show

About Haely Lindau M.Sc. Nutrition

Haely Lindau is passionate about food and the impact it has on overall health.  A former fitness instructor and competitive swimmer, she first began to research foods in order to optimize her own health and performance. Confused and frustrated by conflicting information, she decided to study nutrition formally in order to better understand it and to help others achieve the same benefits she had experienced. She has a Masters of Nutritional Health and Education, and is also a trained public speaker and workshop facilitator.

Taking a compassionate and non-judgmental approach to clients, Haely says she has come to realize that no one strives to lead an unhealthy life, but situations and circumstances can often lead people in that direction. She takes the time to understand each individual’s unique needs in order to develop a plan; one that involves introducing more nutritious foods to a diet rather than simply eliminating those that aren’t healthy. “I don’t believe in deprivation,” she says.

Haely specializes in nutritional strategies to benefit digestion, women’s health, cancer, cognitive functioning and weight stabilization.  A strong believer in integrative medicine, she feels that an integrated, team-oriented approach can provide the greatest benefit to clients.

Nutritionist and Founder, Owner & Operator of FRESH NOW on the Dr. Theresa NIcassio Show on HealthyLife.net - All Positive Talk Radio
Nutritionist and Founder, Owner & Operator of FRESH NOW on the Dr. Theresa NIcassio Show on HealthyLife.net – All Positive Talk Radio

In addition to nutritional consulting, Haely is the founder, owner and operater of a healthy food company called Fresh Now (eatfreshnow.ca).  The goal of this company is to change the way Canadians eat by providing delicious, healthy food that is affordable and easily accessible. Fresh Now food is currently sold in customized vending machines in offices around the lower mainland, coffee shops and will soon be available in specialty grocery stores, yoga studios and gyms.

Haely has 2 active daughters and enjoys spending time with her
family, cooking, yoga, swimming, cycling, skiing, tennis and reading. She is a contributor to the best selling plant based cookbook YUM.

Nutritionist and Founder, Owner & Operator of FRESH NOW on the Dr. Theresa NIcassio Show on HealthyLife.net - All Positive Talk Radio
Nutritionist and Founder, Owner & Operator of FRESH NOW on the Dr. Theresa NIcassio Show on HealthyLife.net – All Positive Talk Radio

Media links

If you would like to read more about Haely:

eatfreshnow.ca

Linkedin

Facebook

Twitter

email:[email protected]

Show Schedule:

December 5, 2016: Paul Henczel & Jennifer Henczel – CRUSHED ALIVE: FROM TRAGEDY TO TRIUMPH (LISTEN NOW)

December 12, 2016: Luciana Holmes – TEACHING KIDS WITH MINDFULNESS IN MIND & Sabrina Dickenson – Inspiring Teen’s Award-Winning Humanitarian Project (LISTEN NOW)

December 19, 2016: Caprice Hogg – THE POWER OF ART & Melody Owen – On Embracing Life (LISTEN NOW)

December 26, 2016: Dr. David Boyd – THE OPTIMISTIC ENVIRONMENTALIST (LISTEN NOW)

January 2, 2017: Eyoalha Baker – THE IMPACT OF SHARING JOY & Jane Grueber – The Urban Garden Revolutionary (LISTEN NOW)

January 9, 2017: Jules Shepard – HOW CELIAC DISEASE CHANGED MY LIFE (LISTEN NOW)

January 16, 2017: Kate Maliha – EXERCISE FOR HEALTHY AGING, MOOD & BRAIN HEALTH & Judy Russell – How Are The Big Toe & Kidney Connected?  (LISTEN NOW)

January 23, 2017: Dr. Jill Carnahan – DOCTOR SURVIVOR: LESSONS OVERCOMING CANCER (LISTEN NOW)

January 30, 2017: Karen Mayo – MINDFUL EATING WITH MAYO & Haely Lindau – Mindful Decadence (LISTEN NOW)

February 6, 2017: Christine Blanchette – RUNNING AS SOUL FOOD (LISTEN NOW)

February 13, 2017: Chef James Sant – FINDING LOVE IN THE KITCHEN  (LISTEN NOW)

February 20, 2017: Jane Grueber – FOOD SECURITY & FOOD SAFETY  (LISTEN NOW)

February 27, 2017: Dr. Alessio Fasano – CELIAC DISEASE, GLUTEN & THE GUT  (LISTEN NOW)

March 6, 2017: Dr. Jessica Renfer – NATURAL SPRING DETOXING (LISTEN NOW)

March 13, 2017: Marco Aguilar – THE POWER OF VACATIONING & Kim Vopni – Kegels, Blueberries & Milkshakes & Why Pelvic Floor Health is the New Black?  (LISTEN NOW)

March 20, 2017: Caroline Moassessi – FOOD LABELING (LISTEN NOW)

March 27, 2017: Logan Seelye – EMPOWERED POST SPINAL CORD INJURY & Melody Owen – From Victim to Survivor to Thriver  (LISTEN NOW)

April 3, 2017: Michael Ayalon – POSITIVE CHANGE ON COLLEGE CAMPUSES (LISTEN NOW)

April 10, 2017:  Pitz Quattrone – HOW THE DIDGERIDOO SAVED MY LIFE  (LISTEN NOW)

April 17, 2017: Haely Lindau – FIGHTING CANCER WITH FOOD (LISTEN NOW)

April 24, 2017:  Dr. Saul Pilar – SALT INTAKE & HEALTH (LISTEN NOW)

May 1, 2017: Leeza Steindorf – PARENTING SUCCESS BLUEPRINT (LISTEN NOW)

May 8, 2017: Barbara Jaffe – WHEN WILL I BE GOOD ENOUGH? (LISTEN NOW)

May 15, 2017: Layne Lieberman RD – BEYOND THE MEDITERRANEAN DIET (LISTEN NOW)

May 22, 2017: Janet Rollings Walmsley & Jenny Story – AUTISM: A MOTHER-DAUGHTER LOVE STORY (LISTEN NOW)

May 29, 2017: Monica Gartner, Daniel Rodriguez, & Janet Bristeir – OVERCOMING THE IMPOSSIBLE  (LISTEN NOW) 

June 5, 2017: Dr. Lorne Brown – FOOD & FERTILITY

June 12, 2017: Adam Hart – THE NEW LANGUAGE OF PERFORMANCE

June 19, 2017: Michelle Emson – TRANS MOMPRENEUR SHARES HER STORY

June 26, 2017: Shirley PlantPREVENTING SITTING DISEASE

July 3, 2017:  Cyndi O’Meara – WHAT’S WITH WHEAT?

July 10, 2017: Kristin AndressBE GOOD FOR GOODNESS SAKE

July 17, 2017: Dr. Jill Carnahan – MAST CELL ACTIVATION SYNDROME (MCAS)

July 24, 2017: Dr. Barb DePree – DR. BARB’S RECIPE FOR LIFELONG INTIMACY

July 31, 2017: Yvonne Heath – LOVE YOUR LIFE TO DEATH

August 7, 2017: Caroline Moassessi – PREPARING KIDS WITH FOOD ALLERGIES FOR COLLEGE 

August 14, 2017: Julia Schopick – HONEST MEDICINE

August 21, 2017: Alan Bell – POISONED – HOW TO AVOID HIDDEN CHEMICAL TOXICITY

August 28, 2017: Dr. Susan Edelman – BE YOUR OWN BRAND OF SEXY

September 4, 2017: Ricki Heller – CANDIDA

September 11, 2017: Marianne Pestana – MAKE EVERY MOMENT COUNT

September 18, 2017: Robyn McCord O’Brien – “REAL FOOD”

September 25, 2017: Dr. Paul Epstein – ILLNESS AS OPPORTUNITY, PAIN AS TEACHER

More Exciting Guests To Look Forward To…

Dr. Jill Carnahan – TOXIC MOLD EXPOSURE

Ivy TobinTHE SOCIETY FOR RECOVERING DOORMATS

Bobbi WrightBULLYING AWARENESS VIA THE PRINCESS & THE WHALE

Drs. Karin & Rick Dina – RAW FOOD NUTRITION (Topic TBA)

Melvin BraySTORYING INCLUSIVITY FOR KIDS

Allison CarmenTHE GIFT OF MAYBE

Dr. Irvin Yalom – BECOMING MYSELF: A PSYCHIATRIST’S MEMOIR

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