“Self-reliance is a subversive/rebellious/incendiary practice.”
~Bill Mollison (Father of Permaculture)
FOOD SECURITY & FOOD SAFETY
Hear Jane Grueber talking about where her enthusiasm for urban gardening came from. Jane grew up in the Czech Republic and as a young child lived through the experience of her entire community’s food supply being poisoned by the Chernobyl disaster. Two months after the nuclear disaster, her mother courageously defected with Jane and her brother as refugees, eventually immigrating to Canada, where food insecurity was very much their reality, as they lived in poverty, despite all working to do what they could to keep food on the table.
Appreciating the realities and privilege of clean food, Jane has embraced the vision to follow her heart to make a difference for future generations and the planet for abundant, accessible and healthy food for all, starting with an urban garden in her own front yard.
“Rather than fighting the world we reject, let’s use our knowledge, skills, insights, principle and techniques to create the world we do want.” ~ Bill Mollison
INNOVATIVE URBAN GARDEN PROJECTS
After Eyoala Baker talks about the impact of sharing joy, hear Jane Grueber talking about empowering grass-roots urban garden initiatives.
About Jane Grueber: Urban Garden Revolutionary
Jane Grueber is an urban gardener, a mother and a speech-language pathologist who is passionate about food security and food safety. Her passion lies in advocating for food security – That all people, at all times, have access to nutritious, safe, personally acceptable and culturally appropriate food obtained through normal food distribution channels.
Food Security is “making sure that your neighbor is fed.”
~Carolyn Herriot, author and Vancouver Island farmer
Her life experiences have taken her down a path she never expected. As a child she experienced food security and safety issues in Eastern Europe particularly following the Chernobyl Nuclear accident in April 1986, as an immigrant to Canada, and later as a professional working with children in disadvantaged neighbourhoods in Alberta.
Jane loves all things sustainable, local and organic. She is a nature enthusiast, urban gardener, photographer, writer and hiker. Her passion lies in connecting and reconnecting people with the power of nature and mother earth. She shares the things she is passionate about regularly on her blog Recipes of My Home. You can find her latest musings, projects, and plant-based recipes at janegrueber.com.
“Although the problems are increasingly complex, the solutions remain embarrassingly simple – The only ethical decision is to take responsibility for our own existence, and that of our children” ~ Bill Mollison
Urban Front Yard Farm Project
Jane is about to begin her Urban Front Yard Farm project. Her goal for this year is to figure out how much food can be grown in a 9 by 40 foot (360 square foot) yard over a 22 week growing season, whether it can feed her family and neighbours as well as save the family some money in the process.
With her nature photography, Jane has also begun creating gorgeous mood-inspiring short movies, celebrating her love of the planet. With many more on the way, she has recently debuted her first project, “The Power of Nature: A Living Island Series, Volume 1” (see below). Kindergarten teachers have begun using the movie as a soothing and calming classroom tool that the children love.
Recipes of My Home by Jane Grueber
“Top 5 Desserts” is an e-book available for free download on Jane’s site. It is all photographed & written by Jane and was published in October 2016. It is a ‘grab-and-go book’ of the top 5 most raved about dessert recipes on her blog that are all delicious plant-based recipes that are also free of regular sugar and are mostly free of gluten and grains.
Books Jane Grueber Recommends
Book Jane recommends books by Richard Louv, who promotes a nature-rich life for our children as a way to combat what he calls “Nature-Deficit Disorder.”:
Connect with Jane Grueber on Social Media
Recent & Upcoming Shows:
September 13, 2018: Nadine Grzeskowiak RN- SURPRISING NEW DISCOVERIES ABOUT GLUTEN (LISTEN LIVE)
October 11, 2018: Andrew Lopez – TOXIN-FREE GARDENING & PEST CONTROL (LISTEN LIVE)
November 8, 2018: Kathryn Kellogg – ZERO WASTE HOLIDAYS – Part 1 (LISTEN LIVE)
December 13, 2018: Kathryn Kellogg – ZERO WASTE HOLIDAYS – Part 2 (LISTEN LIVE)
January 10, 2019: Lynda Shrager OT – AGE IN PLACE (LISTEN LIVE)
February 14, 2019: TBA
March 14, 2019: Kate Nicholson – OPIOIDS & INTEGRATIVE PAIN MANAGEMENT (LISTEN LIVE)
April 11, 2019: Dr. Philip Gregory – SOIL HEALTH & HUMAN PAIN (LISTEN LIVE)
May 9, 2019: Maralee McLean – CHILD SEXUAL ABUSE IN THE HOME (LISTEN LIVE)
June 13, 2019: Barbara Arrowsmith Young – HOW YOU CAN CHANGE YOUR BRAIN (LISTEN LIVE)
More Exciting Guests To Look Forward To…
Robyn McCord O’Brien – “REAL FOOD”
Drs. Karin & Rick Dina – RAW FOOD NUTRITION
Melvin Bray – STORYING INCLUSIVITY FOR KIDS
Allison Carmen – THE GIFT OF MAYBE
PODCASTS of Past Shows
1 / 2RETHINKING GLUTEN & THE GUT with Dr. Alessio Fasano, World-Renowned Celiac & Non-Celiac ResearchWHAT IS MAST CELL ACTIVATION SYNDROME? - Dr. Jill Carnahan MD on The Dr. Theresa Nicassio ShowFUNCTIONAL MEDICINE DR JILL CARNAHAN'S LIFE-CHANGING CANCER STORY on The Dr. Theresa Nicassio ShowTOXIC BLACK MOLD EXPOSURE & REMEDIES with Dr Jill Carnahan on the Dr Theresa Nicassio Radio ShowWHAT'S WITH WHEAT? with Cyndi O'Meara on The Dr. Theresa Nicassio Radio ShowMINDFUL EATING WITH MAYO & HAELY LINDAU on The Dr. Theresa Nicassio Radio ShowTHE DIDGERIDOO: CURING SLEEP APNEA, SOUND HEALING & THE DIDGESUSTAINABLE LIVING - A SIMPLER WAY TO LIVE: Dr. David Boyd 'The Optimistic Environmentalist'NEVER, EVER GIVE UP! - MONICA GARTNER SHARES HER INSPIRING STORY Living with Osteogenesis ImperfectaIRVIN YALOM & His Memoir 'BECOMING MYSELF' on the Dr Theresa Nicassio Radio ShowWHY IS SALT SO BAD FOR YOU? Dr. Saul Pilar MD Shares The Truth about Salt & HealthWHAT IS NATURAL DETOXIFICATION? - Dr Jessica Renfer ND on The Dr Theresa Nicassio ShowCHANGING EDUCATION: Teaching Kids with Mindfulness in Mind & Teen HumanitarianRETHINKING TRAGEDY: "Crushed Alive: From Tragedy to Triumph"RETHINKING JOY & KINDNESS Thru Art & Urban Gardening on The Dr. Theresa Nicassio Radio ShowRETHINKING SPINAL CORD INJURY: Victim to Survivor to Thriver with Logan Seelye & Melody OwenRETHINKING THE POWER OF ART: Caprice Hogg (& Melody Owen: On Embracing Life)RETHINKING LIFE with Deanna Won on The Dr Theresa Nicassio Radio ShowFOODS THAT KILL CANCER & FOODS THAT FEED IT - Nutritionist Haely Lindau on Dr Theresa Nicassio ShowRETHINKING MOOD DISORDERS with Functional Medicine Doctor Jill Carnahan MD -Dr Theresa Nicassio ShowLIFE-CHANGING CELIAC DISEASE with Jules Shepard on The Dr. Theresa Nicassio Radio ShowRETHINKING ANOREXIA & RUNNING With Christine BlanchetteRETHINKING FOOD & FERTILITY with Dr. Lorne Brown of Acubalance on The Dr. Theresa Nicassio ShowRETHINKING PARENTING with Leeza Steindorf on The Dr. Theresa NIcassio Show#RETHINKING #VACATIONING with Marco Aguilar (& Special Guest Appearance by Kim Vopni)RETHINKING FOOD SECURITY & FOOD SAFETY with Jane GrueberRETHINKING SLOW FOOD & PLEASURE with Raw Food Chef James SantRETHINKING FOOD LABELING with Caroline Moassessi on The Dr. Theresa Nicassio ShowRETHINKING EXERCISE, AGING, MOOD & BRAIN HEALTH with Kate Maliha on the Dr. Theresa Nicassio ShowRETHINKING HAZING, SEXUAL ASSAULTS & SUBSTANCE ABUSE: Michael Ayalon on Theresa Nicassio ShowRETHINKING 'HONEST MEDICINE' with Julia Schopick on The Dr. Theresa Nicassio ShowRETHINKING AUTISM: A Mother-Daughter Love StoryRETHINKING OBSTACLES - Stories of Courage on The Dr. Theresa Nicassio ShowRETHINKING SELF-ESTEEM, DISORDERED EATING & THE REPLACEMENT CHILD with Dr. Barbara JaffeRETHINKING HUMAN RIGHTS with LGBTQI Advocate Michelle Emson on The Dr. Theresa Nicassio ShowRETHINKING MOMENTS & MINDFUL LIVING with Marianne Pestana on The Dr Theresa Nicassio Radio ShowRETHINKING LIFELONG IINTIMACY with OB/Gyn Barb Depree MD on The Dr. Theresa NIcassio ShowRETHINKING PERFORMANCE with The Power of Food Author Adam Hart on The Dr. Theresa Nicassio ShowRETHINKING YOUR OWN BRAND OF SEXY with Dr. Susan Edelman on The Dr. Theresa Nicassio ShowCBT, REBT & Positive Psychology -How Dr Albert Ellis Changed Psychotherapy (Dr Theresa Nicassio)ARE YOU SITTING TOO MUCH? SITTING DISEASE on The Dr. Theresa Nicassio ShowRETHINKING COMPASSION & ANTI BULLYING on The Dr Theresa Nicassio Radio ShowRETHINKING CHEMICAL TOXICITY with Alan Bell on The Dr. Theresa Nicassio ShowRETHINKING THE MEDITERRANEAN DIET - with Dietitian Layne Lieberman on The Dr. Theresa Nicassio ShowDr Philip Zimbardo – FROM CREATING EVIL TO INSPIRING HEROISM (The Heroic Imagination Project)RETHINKING PAIN AS TEACHER with Dr Paul Epstein on the Dr Theresa Nicassio Radio ShowRETHINKING DEATH & DYING with Yvonne Heath on The Dr Theresa Nicassio ShowRETHINKING The SOCIETY FOR RECOVERING DOORMATS with Ivy Tobin on The Dr Theresa Nicassio Radio ShowShocking New Discoveries About GLUTEN with Nadine Grzeskowiak on The Dr Theresa NIcassio ShowRETHINKING GOODNESS & INTENTIONAL LIVING with Kristin Andress on The Dr. Theresa Nicassio Radio Show1 / 2
January 16, 2017: Kate Maliha – EXERCISE FOR HEALTHY AGING, MOOD & BRAIN HEALTH & Judy Russell – How Are The Big Toe & Kidney Connected?(LISTEN NOW)
January 23, 2017: Dr. Jill Carnahan – DOCTOR SURVIVOR: LESSONS OVERCOMING CANCER (LISTEN NOW)
February 27, 2017: Dr. Alessio Fasano – CELIAC DISEASE, GLUTEN & THE GUT (LISTEN NOW)
April 3, 2017: Michael Ayalon – POSITIVE CHANGE ON COLLEGE CAMPUSES (LISTEN NOW)
September 25, 2017: Dr. Paul Epstein – ILLNESS AS OPPORTUNITY, PAIN AS TEACHER (LISTEN NOW)
About Dr. Theresa
A Registered Psychologist in Vancouver, Canada, Dr. Theresa Nicassio is an integrative health and wellness educator who is fiercely committed to advocating for empowerment, inclusivity, and kindness in all its forms.
Passionate about making the world a better place, Theresa contributes to social, emotional, and environmental transformation using her professional knowledge and personal experiences for the betterment of society and the planet.
“If self-reliance and radical kindness are subversive… count me in!”
The Dr. Theresa Nicassio Show on HealthyLife.net has an average monthly global audience of over 331,000 listeners per month, not including on-demand listening, podcast downloads or YouTube Channel. There are currently segment sponsorship and advertiser opportunities available to feature your products and services on the program.
A National Association of Broadcasters member, HealthyLife.net is syndicated/simulcast 24/7 to 1.5 million people per month in 135 countries on over 65 distribution channels. It is heard on the internet, In-Cars, on Smartphones, Smart Watches, SmartTV, Tables, on WiFi and on private radio networks for the blind, in retail stores, worship stations and more.