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Chef James Sant – RETHINKING SLOW FOOD & PLEASURE

The Dr. Theresa Nicassio Show

Let Plant-Based Chef James Sant, on HealthyLife.net – All Positive Talk Radio entice you with the possibilities for sensual awakening and pleasure you can discover in the kitchen when you slow life down and relish in the pleasure of connecting with real food in a whole new way. After getting inspired by James‘ artistry, you may find it difficult to keep yourself OUT of the kitchen and away from all of that love you’ll find there!

About James Sant

As a lifelong professional artist, James has worked in just about every medium including clay art, sculpting, painting, textile art, set design, art administration, film documentary and photography. A serious industrial accident led him to discover the power of healing through a diet based on living foods. He has taken his life-long passion for plant-based eating and merged it with his artistic talents; becoming a certified gourmet raw food chef, raw pastry chef, as well as a yoga and chef instructor. James also recently completed the vegan Plantrician Culinary RX program through Rouxbe Cooking School. As an instructor for the Raw Culinary Arts Associate Chef and Instructor Training™ at Living Light Culinary Arts Institute in Fort Bragg, California, James brings together his years of entrepreneurial and culinary knowledge.

 

 

FINDING LOVE IN THE KITCHEN

“Put down the cell phone, turn off the TV, step back and take a deep breath. Disconnect from the mindset of convenience and honor yourself and your family enough to bring the sacred, time-honored traditions of food preparation back into your life. I propose that you see food preparation as a perfect opportunity to slow down and practice mindfulness. Let the kitchen become the most sacred space in the house. Light some candles and turn on some great music. Clear yourself of stress, anger, and worry…check them at the door. Make it your mission to become one with each piece of produce and each new technique you explore. Honor the prana (life force) of the food, the kitchen, and most importantly the life force within yourself.Soon, the time spent in the kitchen will become a beautiful meditation,  and one of the most sacred practices of any day. The dishes you present will be infused with the deepest gratitude, love, and energy possible.” 

~ James Sant

Gourmet Raw Food Chef & Instructor

Living Light Culinary Arts Institute

Chef James Sant is passionate about fermenting as a core part of living. Food Styling & Photo by James Sant
Chef James Sant is passionate about fermenting as a core part of living. Food Styling & Photo by James Sant

James Lives The Life He Teaches… 

Two of Chef James’ culinary passions are fermented foods and bread making. His heritage includes a long family history of bakers in Salt Lake City, Utah, and he has parlayed that heritage into making exquisite breads from sprouted grains and seeds. He even grinds his own flour from sprouted, dehydrated grains. At his home, you’ll see an ever-changing array of carefully labeled jars of all sorts of fermented foods. He loves to experiment with a wide variety of krauts, pickles, fermented drinks, and condiments, and of course, he enjoys teaching our students how to understand the fine art and science of fermentation. It’s an important skill to learn, since fermented and cultured foods are a vital part of a healthy living food lifestyle.

If you would like to read more about James:

Facebook (James Sant)

Facebook (Plant Food Chef)

Pinterest 

Instagram

Website: Living Light Culinary Institute 

Chef James Sant's invention of a fermented vegan brie cheese... keep your eyes peeled for when it takes the market by storm.
Chef James Sant’s invention of a fermented vegan brie cheese… keep your eyes peeled for when it takes the market by storm.
"Love yourself first and everything else follows." ~ Chef James Sant @plantfoodchef on the Dr. Theresa NIcassio Show | TheresaNicassio.com
“Love yourself first and everything else follows.” ~ Chef James Sant @plantfoodchef on the Dr. Theresa NIcassio Show | TheresaNicassio.com

 

The Dr. Theresa Nicassio Show

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Dr. Theresa Nicassio, Registered Psychologist #1541 | Voice of HOPE...Making a Difference Behind Closed Doors & Beyond
Dr. Theresa Nicassio, Registered Psychologist #1541 | Voice of HOPE…Making a Difference Behind Closed Doors & Beyond

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About Dr. Theresa

A Registered Psychologist in Vancouver, Canada, Dr. Theresa Nicassio is an integrative health and wellness educator who is fiercely committed to advocating for empowerment, inclusivity, and kindness in all its forms.

Passionate about making the world a better place, Theresa contributes to social, emotional, and environmental transformation using her professional knowledge and personal experiences for the betterment of society and the planet.

“If self-reliance and radical kindness are subversive… count me in!”

 ~Dr. Theresa 

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