Chef James Sant – RETHINKING SLOW FOOD & PLEASURE
Let Plant-Based Chef James Sant, on HealthyLife.net – All Positive Talk Radio entice you with the possibilities for sensual awakening and pleasure you can discover in the kitchen when you slow life down and relish in the pleasure of connecting with real food in a whole new way. After getting inspired by James‘ artistry, you may find it difficult to keep yourself OUT of the kitchen and away from all of that love you’ll find there!
About James Sant
As a lifelong professional artist, James has worked in just about every medium including clay art, sculpting, painting, textile art, set design, art administration, film documentary and photography. A serious industrial accident led him to discover the power of healing through a diet based on living foods. He has taken his life-long passion for plant-based eating and merged it with his artistic talents; becoming a certified gourmet raw food chef, raw pastry chef, as well as a yoga and chef instructor. James also recently completed the vegan Plantrician Culinary RX program through Rouxbe Cooking School. As an instructor for the Raw Culinary Arts Associate Chef and Instructor Training™ at Living Light Culinary Arts Institute in Fort Bragg, California, James brings together his years of entrepreneurial and culinary knowledge.
FINDING LOVE IN THE KITCHEN
“Put down the cell phone, turn off the TV, step back and take a deep breath. Disconnect from the mindset of convenience and honor yourself and your family enough to bring the sacred, time-honored traditions of food preparation back into your life. I propose that you see food preparation as a perfect opportunity to slow down and practice mindfulness. Let the kitchen become the most sacred space in the house. Light some candles and turn on some great music. Clear yourself of stress, anger, and worry…check them at the door. Make it your mission to become one with each piece of produce and each new technique you explore. Honor the prana (life force) of the food, the kitchen, and most importantly the life force within yourself.Soon, the time spent in the kitchen will become a beautiful meditation, and one of the most sacred practices of any day. The dishes you present will be infused with the deepest gratitude, love, and energy possible.”
~ James Sant
Gourmet Raw Food Chef & Instructor
Living Light Culinary Arts Institute
James Lives The Life He Teaches…
Two of Chef James’ culinary passions are fermented foods and bread making. His heritage includes a long family history of bakers in Salt Lake City, Utah, and he has parlayed that heritage into making exquisite breads from sprouted grains and seeds. He even grinds his own flour from sprouted, dehydrated grains. At his home, you’ll see an ever-changing array of carefully labeled jars of all sorts of fermented foods. He loves to experiment with a wide variety of krauts, pickles, fermented drinks, and condiments, and of course, he enjoys teaching our students how to understand the fine art and science of fermentation. It’s an important skill to learn, since fermented and cultured foods are a vital part of a healthy living food lifestyle.
If you would like to read more about James:
Facebook (James Sant)
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January 16, 2017: Kate Maliha – EXERCISE FOR HEALTHY AGING, MOOD & BRAIN HEALTH & Judy Russell – How Are The Big Toe & Kidney Connected? (LISTEN NOW)
January 23, 2017: Dr. Jill Carnahan – DOCTOR SURVIVOR: LESSONS OVERCOMING CANCER (LISTEN NOW)
February 27, 2017: Dr. Alessio Fasano – CELIAC DISEASE, GLUTEN & THE GUT (LISTEN NOW)
April 3, 2017: Michael Ayalon – POSITIVE CHANGE ON COLLEGE CAMPUSES (LISTEN NOW)
June 5, 2017: Dr. Lorne Brown – FOOD & FERTILITY
June 12, 2017: Adam Hart – THE NEW LANGUAGE OF PERFORMANCE
June 19, 2017: Michelle Emson – TRANS MOMPRENEUR SHARES HER STORY
June 26, 2017: Shirley Plant – PREVENTING SITTING DISEASE
July 3, 2017: Cyndi O’Meara – WHAT’S WITH WHEAT?
July 10, 2017: Kristin Andress – BE GOOD FOR GOODNESS SAKE
July 17, 2017: Dr. Jill Carnahan – MAST CELL ACTIVATION SYNDROME (MCAS)
July 24, 2017: Dr. Barb DePree – DR. BARB’S RECIPE FOR LIFELONG INTIMACY
July 31, 2017: Yvonne Heath – LOVE YOUR LIFE TO DEATH
August 14, 2017: Julia Schopick – HONEST MEDICINE
August 21, 2017: Alan Bell – POISONED – HOW TO AVOID HIDDEN CHEMICAL TOXICITY
August 28, 2017: Dr. Susan Edelman – BE YOUR OWN BRAND OF SEXY
September 4, 2017: Ricki Heller – CANDIDA
September 11, 2017: Marianne Pestana – MAKE EVERY MOMENT COUNT
September 18, 2017: Robyn McCord O’Brien – “REAL FOOD”
September 25, 2017: Dr. Paul Epstein – ILLNESS AS OPPORTUNITY, PAIN AS TEACHER
More Exciting Guests To Look Forward To…
Ivy Tobin – THE SOCIETY FOR RECOVERING DOORMATS
Bobbi Wright – BULLYING AWARENESS VIA THE PRINCESS & THE WHALE
Drs. Karin & Rick Dina – RAW FOOD NUTRITION (Topic TBA)
Melvin Bray – STORYING INCLUSIVITY FOR KIDS
Allison Carmen – THE GIFT OF MAYBE
Dr. Irvin Yalom – BECOMING MYSELF: A PSYCHIATRIST’S MEMOIR
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