Chef James Sant – RETHINKING SLOW FOOD & PLEASURE
Let Plant-Based Chef James Sant, on HealthyLife.net – All Positive Talk Radio entice you with the possibilities for sensual awakening and pleasure you can discover in the kitchen when you slow life down and relish in the pleasure of connecting with real food in a whole new way. After getting inspired by James‘ artistry, you may find it difficult to keep yourself OUT of the kitchen and away from all of that love you’ll find there!
About James Sant
As a lifelong professional artist, James has worked in just about every medium including clay art, sculpting, painting, textile art, set design, art administration, film documentary and photography. A serious industrial accident led him to discover the power of healing through a diet based on living foods. He has taken his life-long passion for plant-based eating and merged it with his artistic talents; becoming a certified gourmet raw food chef, raw pastry chef, as well as a yoga and chef instructor. James also recently completed the vegan Plantrician Culinary RX program through Rouxbe Cooking School. As an instructor for the Raw Culinary Arts Associate Chef and Instructor Training™ at Living Light Culinary Arts Institute in Fort Bragg, California, James brings together his years of entrepreneurial and culinary knowledge.
FINDING LOVE IN THE KITCHEN
“Put down the cell phone, turn off the TV, step back and take a deep breath. Disconnect from the mindset of convenience and honor yourself and your family enough to bring the sacred, time-honored traditions of food preparation back into your life. I propose that you see food preparation as a perfect opportunity to slow down and practice mindfulness. Let the kitchen become the most sacred space in the house. Light some candles and turn on some great music. Clear yourself of stress, anger, and worry…check them at the door. Make it your mission to become one with each piece of produce and each new technique you explore. Honor the prana (life force) of the food, the kitchen, and most importantly the life force within yourself.Soon, the time spent in the kitchen will become a beautiful meditation, and one of the most sacred practices of any day. The dishes you present will be infused with the deepest gratitude, love, and energy possible.”
~ James Sant
Gourmet Raw Food Chef & Instructor
Living Light Culinary Arts Institute
James Lives The Life He Teaches…
Two of Chef James’ culinary passions are fermented foods and bread making. His heritage includes a long family history of bakers in Salt Lake City, Utah, and he has parlayed that heritage into making exquisite breads from sprouted grains and seeds. He even grinds his own flour from sprouted, dehydrated grains. At his home, you’ll see an ever-changing array of carefully labeled jars of all sorts of fermented foods. He loves to experiment with a wide variety of krauts, pickles, fermented drinks, and condiments, and of course, he enjoys teaching our students how to understand the fine art and science of fermentation. It’s an important skill to learn, since fermented and cultured foods are a vital part of a healthy living food lifestyle.
If you would like to read more about James:
Facebook (James Sant)
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Recent & Upcoming Shows:
More Exciting Guests To Look Forward To…
Ivy Tobin – THE SOCIETY FOR RECOVERING DOORMATS
Robyn McCord O’Brien – “REAL FOOD”
Drs. Karin & Rick Dina – RAW FOOD NUTRITION
Melvin Bray – STORYING INCLUSIVITY FOR KIDS
Allison Carmen – THE GIFT OF MAYBE
Nadine Grzeskowiak – GLUTEN & HEALTH UPDATE
PODCASTS of Past Shows
1 / 1RETHINKING GLUTEN & THE GUT with Dr. Alessio Fasano, World-Renowned Celiac & Non-Celiac ResearchRETHINKING MAST CELL ACTIVATION SYNDROME with Dr. Jill Carnahan MD on The Dr. Theresa Nicassio ShowRETHINKING CANCER with Functional Medicine Dr. Jill Carnahan on The Dr. Theresa Nicassio Radio ShowMONICA GARTNER SHARES HER INSPIRING STORY of Living with Osteogenesis Imperfecta with Dr. TheresaRETHINKING MINDFUL EATING with Karen Mayo & Haely Lindau on The Dr. Theresa Nicassio Radio ShowRETHINKING THE DIDGERIDOO: SLEEP APNEA, SOUND HEALING & THE DIDGERETHINKING SUSTAINABLE LIVING: Dr. David Boyd 'The Optimistic Environmentalist'RETHINKING JOY & KINDNESS Thru Art & Urban Gardening on The Dr. Theresa Nicassio Radio ShowRETHINKING TRAGEDY: "Crushed Alive: From Tragedy to Triumph"RETHINKING EDUCATION: 'Teaching Kids with Mindfulness in Mind' & Teen HumanitarianRETHINKING 'NATURAL DETOXIFICATION' with Dr. Jessica RenferRETHINKING SALT - Is Salt Good For You? Dr. Saul Pilar MD Shares The Truth about Salt & HealthRETHINKING SPINAL CORD INJURY: Victim to Survivor to Thriver with Logan Seelye & Melody OwenRETHINKING THE POWER OF ART: Caprice Hogg (& Melody Owen: On Embracing Life)#RETHINKING #VACATIONING with Marco Aguilar (& Special Guest Appearance by Kim Vopni)RETHINKING ANOREXIA & RUNNING With Christine BlanchetteRETHINKING CANCER: Fighting Cancer With Food | Nutritionist Haely Lindau on Dr Theresa Nicassio ShowRETHINKING FOOD LABELING with Caroline Moassessi on The Dr. Theresa Nicassio ShowRETHINKING FOOD SECURITY & FOOD SAFETY with Jane GrueberRETHINKING CELIAC DISEASE with Jules Shepard on The Dr. Theresa Nicassio Radio ShowRETHINKING EXERCISE, AGING, MOOD & BRAIN HEALTH with Kate Maliha on the Dr. Theresa Nicassio ShowRETHINKING SELF-ESTEEM, DISORDERED EATING & THE REPLACEMENT CHILD with Dr. Barbara JaffeRETHINKING HAZING, SEXUAL ASSAULTS & SUBSTANCE ABUSE: Michael Ayalon on Theresa Nicassio ShowRETHINKING SLOW FOOD & PLEASURE with Raw Food Chef James SantRETHINKING PARENTING with Leeza Steindorf on The Dr. Theresa NIcassio ShowRETHINKING AUTISM: A Mother-Daughter Love StoryRETHINKING FOOD & FERTILITY with Dr. Lorne Brown of Acubalance on The Dr. Theresa Nicassio ShowRETHINKING PERFORMANCE with The Power of Food Author Adam Hart on The Dr. Theresa Nicassio ShowRETHINKING WHEAT with Cyndi O'Meara on The Dr. Theresa Nicassio Radio ShowRETHINKING TOXIC MOLD EXPOSURE with Dr Jill Carnahan on the Dr Theresa Nicassio Radio ShowRETHINKING THE MEDITERRANEAN DIET - with Dietitian Layne Lieberman on The Dr. Theresa Nicassio ShowRETHINKING SITTING DISEASE on The Dr. Theresa Nicassio Show with Shirley Plant & Kim VopniRETHINKING HUMAN RIGHTS with LGBTQI Advocate Michelle Emson on The Dr. Theresa Nicassio ShowRETHINKING LIFELONG IINTIMACY with OB/Gyn Barb Depree MD on The Dr. Theresa NIcassio ShowRETHINKING LIFE with Deanna Won on The Dr Theresa Nicassio Radio ShowRETHINKING DEATH & DYING with Yvonne Heath on The Dr Theresa Nicassio ShowRETHINKING OBSTACLES - Stories of Courage on The Dr. Theresa Nicassio ShowRETHINKING 'HONEST MEDICINE' with Julia Schopick on The Dr. Theresa Nicassio ShowRETHINKING GOODNESS & INTENTIONAL LIVING with Kristin Andress on The Dr. Theresa Nicassio Radio ShowRETHINKING MOMENTS & MINDFUL LIVING with Marianne Pestana on The Dr Theresa Nicassio Radio ShowRETHINKING PAIN AS TEACHER with Dr Paul Epstein on the Dr Theresa Nicassio Radio ShowRETHINKING YOUR OWN BRAND OF SEXY with Dr. Susan Edelman on The Dr. Theresa Nicassio ShowRETHINKING CHEMICAL TOXICITY with Alan Bell on The Dr. Theresa Nicassio ShowRETHINKING GOING TO COLLEGE WITH FOOD ALLERGIES with the Gratefulfoodie Caroline MoassessiRETHINKING CANDIDA with Ricki Heller on The Dr Theresa Nicassio Radio Show1 / 1
January 16, 2017: Kate Maliha – EXERCISE FOR HEALTHY AGING, MOOD & BRAIN HEALTH & Judy Russell – How Are The Big Toe & Kidney Connected? (LISTEN NOW)
January 23, 2017: Dr. Jill Carnahan – DOCTOR SURVIVOR: LESSONS OVERCOMING CANCER (LISTEN NOW)
February 27, 2017: Dr. Alessio Fasano – CELIAC DISEASE, GLUTEN & THE GUT (LISTEN NOW)
April 3, 2017: Michael Ayalon – POSITIVE CHANGE ON COLLEGE CAMPUSES (LISTEN NOW)
September 25, 2017: Dr. Paul Epstein – ILLNESS AS OPPORTUNITY, PAIN AS TEACHER (LISTEN NOW)
About Dr. Theresa
A Registered Psychologist in Vancouver, Canada, Dr. Theresa Nicassio is an integrative health and wellness educator who is fiercely committed to advocating for empowerment, inclusivity, and kindness in all its forms.
Passionate about making the world a better place, Theresa contributes to social, emotional, and environmental transformation using her professional knowledge and personal experiences for the betterment of society and the planet.
“If self-reliance and radical kindness are subversive… count me in!”
The Dr. Theresa Nicassio Show on HealthyLife.net has an average monthly global audience of over 351,000 listeners per month, not including on-demand listening, podcast downloads or YouTube Channel. There are currently segment sponsorship and advertiser opportunities available to feature your products and services on the program.
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