Adam Hart: THE NEW LANGUAGE OF PERFORMANCE

Monday, June 12, 2017

Noon PT

Radio Show Stream Times

Monday June 12 at Noon Pacific Time
Wedneday June 14 at 5pm Pacific Time
Friday June 16 at 4pm Pacific Time
Monday June 19 at 4am Pacific Time

The Dr. Theresa Nicassio Show

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Join me on The Dr. Theresa Nicassio Show with Adam Hart talking about how you can improve your performance in the workplace.

About Adam Hart

Adam faced many challenges that he later realized were related to his relationship with food that is not that dissimilar from most North Americans.

While growing up, junk food was used as a reward for his good behaviour. As a teen, Adam was diagnosed with ADHD, then as an adult his health began to plummet with even greater rapidity. Managing a pizza chain while he earned his bachelor’s degree gave him unlimited access to as much pizza as he wanted to eat, leaving him with forty pounds of extra weight, low self-confidence and a host of other health problems.

Stressed Out and Sugared Up

Once graduating with a degree in Sociology and a diploma in International Business Management, the stresses of being a working professional only served to aggravate Adam’s situation. He soldiered on by medicating himself with candy bars and potato chips and began to suffer from depression, anxiety, food allergies and asthma.

The Wake-Up Call That Changed Everything

A life-changing doctor visit gave Adam the wake-up call he needed. At just twenty-six, he was diagnosed as pre-diabetic. This shocking diagnoses rocked him out of his food-induced coma. Rather than live on medication for the rest of his life, he decided it was time to take back control of his health.

Empowering Others

After years of being a burned-out, comfort food junkie, Adam completely and sustainably turned around his entire relationship with food and now helps thousands of struggling professionals in North America make empowered choices that give them energy, momentum and enthusiasm — for life.

“You hold the power for change in your hands. Unhealthy habits can be broken. Inaction can become action. You can make a difference in your life.”

Adam Hart
Author of The Power of Food

The Power of Food

Join me on The Dr. Theresa Nicassio Show with "The Power Of Food" author Adam Hart talking about how you can improve your performance in the workplace.
Join me on The Dr. Theresa Nicassio Show with “The Power Of Food” author Adam Hart talking about how you can improve your performance in the workplace.

In his bestselling book The Power of Food, Adam shares his story of how he changed his life. Learning about food and exercise, eating well and determination all helped Adam overcome his obstacles and achieve abundant health and happiness. The Power of Food is Adam’s way of helping us do the same. A comprehensive, motivational guide to incorporating whole, living foods into our diet, delicious recipes that feature fruits, vegetables, nuts, seeds, grains and legumes as well as profiles of 24 power foods all combine to make this book a standout in the world of well-being. Discover your most potent, revitalized and re-energized self with The Power of Food.

If you would like to learn more about Adam Hart:

Website

LinkedIn  

Instagram

Twitter

Facebook

Email

I don’t tell people what they should do when it comes to exercise and nutrition. I help make it happen.

Adam Hart
Author of The Power of Food

 

The Dr. Theresa Nicassio Show

Upcoming Shows:

July 3, 2017: Cyndi O’Meara – WHAT’S WITH WHEAT?   (LISTEN NOW)

July 10, 2017: Kristin AndressBE GOOD FOR GOODNESS SAKE (LISTEN NOW)

July 17, 2017: Dr. Jill Carnahan – MAST CELL ACTIVATION SYNDROME (MCAS) (LISTEN NOW)

July 24, 2017: Dr. Barb DePree – DR. BARB’S RECIPE FOR LIFELONG INTIMACY  (LISTEN NOW)

July 31, 2017: Yvonne Heath – LOVE YOUR LIFE TO DEATH (LISTEN NOW)

August 7, 2017:Caroline Moassessi – PREPARING KIDS WITH FOOD ALLERGIES FOR COLLEGE 

August 14, 2017: Julia Schopick – HONEST MEDICINE

August 21, 2017:Alan Bell – POISONED – HOW TO AVOID HIDDEN CHEMICAL TOXICITY

August 28, 2017: Dr. Susan Edelman – BE YOUR OWN BRAND OF SEXY

September 4, 2017: Ricki Heller – CANDIDA

September 11, 2017: Marianne Pestana – MAKE EVERY MOMENT COUNT

September 18, 2017: Robyn McCord O’Brien – “REAL FOOD”

September 25, 2017: Dr. Paul Epstein – ILLNESS AS OPPORTUNITY, PAIN AS TEACHER

PODCASTS of Past Shows

December 5, 2016: Paul Henczel & Jennifer Henczel – CRUSHED ALIVE: FROM TRAGEDY TO TRIUMPH (LISTEN NOW)

December 12, 2016: Luciana Holmes – TEACHING KIDS WITH MINDFULNESS IN MIND & Sabrina Dickenson – Inspiring Teen’s Award-Winning Humanitarian Project (LISTEN NOW)

December 19, 2016: Caprice Hogg – THE POWER OF ART & Melody Owen – On Embracing Life (LISTEN NOW)

December 26, 2016: Dr. David Boyd – THE OPTIMISTIC ENVIRONMENTALIST (LISTEN NOW)

January 2, 2017: Eyoalha Baker – THE IMPACT OF SHARING JOY & Jane Grueber – The Urban Garden Revolutionary (LISTEN NOW)

January 9, 2017: Jules Shepard –HOW CELIAC DISEASE CHANGED MY LIFE (LISTEN NOW)

January 16, 2017: Kate Maliha – EXERCISE FOR HEALTHY AGING, MOOD & BRAIN HEALTH & Judy Russell – How Are The Big Toe & Kidney Connected?  (LISTEN NOW)

January 23, 2017: Dr. Jill Carnahan – DOCTOR SURVIVOR: LESSONS OVERCOMING CANCER (LISTEN NOW)

January 30, 2017: Karen Mayo – MINDFUL EATING WITH MAYO& Haely Lindau – Mindful Decadence (LISTEN NOW)

February 6, 2017: Christine Blanchette – RUNNING AS SOUL FOOD (LISTEN NOW)

February 13, 2017: Chef James Sant – FINDING LOVE IN THE KITCHEN (LISTEN NOW)

February 20, 2017: Jane Grueber – FOOD SECURITY & FOOD SAFETY  (LISTEN NOW)

February 27, 2017: Dr. Alessio Fasano – CELIAC DISEASE, GLUTEN & THE GUT (LISTEN NOW)

March 6, 2017:Dr. Jessica Renfer – NATURAL SPRING DETOXING (LISTEN NOW)

March 13, 2017:Marco Aguilar – THE POWER OF VACATIONING & Kim Vopni – Kegels, Blueberries & Milkshakes & Why Pelvic Floor Health is the New Black? (LISTEN NOW)

March 20, 2017: Caroline Moassessi – FOOD LABELING (LISTEN NOW)

March 27, 2017:Logan Seelye – EMPOWERED POST SPINAL CORD INJURY & Melody Owen – From Victim to Survivor to Thriver  (LISTEN NOW)

April 3, 2017: Michael Ayalon – POSITIVE CHANGE ON COLLEGE CAMPUSES (LISTEN NOW)

April 10, 2017:Pitz Quattrone – HOW THE DIDGERIDOO SAVED MY LIFE (LISTEN NOW)

April 17, 2017:Haely Lindau – FIGHTING CANCER WITH FOOD (LISTEN NOW)

April 24, 2017:Dr. Saul Pilar – SALT INTAKE & HEALTH (LISTEN NOW)

May 1, 2017:Leeza Steindorf – PARENTING SUCCESS BLUEPRINT (LISTEN NOW)

May 8, 2017:Barbara Jaffe – WHEN WILL I BE GOOD ENOUGH? (LISTEN NOW)

May 15, 2017:Layne Lieberman RD – BEYOND THE MEDITERRANEAN DIET (LISTEN NOW)

May 22, 2017:Janet Rollings Walmsley & Jenny Story – AUTISM: A MOTHER-DAUGHTER LOVE STORY (LISTEN NOW)

May 29, 2017:Monica Gartner, Daniel Rodriguez, & Janet Bristeir – OVERCOMING THE IMPOSSIBLE (LISTEN NOW) 

June 5, 2017:Dr. Lorne Brown – FOOD & FERTILITY (LISTEN NOW)

June 12, 2017: Adam Hart – THE NEW LANGUAGE OF PERFORMANCE (LISTEN NOW)

June 19, 2017: Michelle Emson – TRANS MOMPRENEUR SHARES HER STORY (LISTEN NOW)

June 26, 2017: Shirley PlantPREVENTING SITTING DISEASE with Special Guest: “Pelvic Floor Junkie” Kim Vopni (LISTEN LIVE)

More Exciting Guests To Look Forward To…

Dr. Jill Carnahan – TOXIC MOLD EXPOSURE

Ivy TobinTHE SOCIETY FOR RECOVERING DOORMATS

Bobbi WrightBULLYING AWARENESS VIA THE PRINCESS & THE WHALE

Drs. Karin & Rick Dina – RAW FOOD NUTRITION (Topic TBA)

Melvin BraySTORYING INCLUSIVITY FOR KIDS

Allison CarmenTHE GIFT OF MAYBE

Dr. Irvin Yalom – BECOMING MYSELF: A PSYCHIATRIST’S MEMOIR

PLEASE SHARE!

About Dr. Theresa

“Cooking Up Kindness”

Dr. Theresa Nicassio is a kindness advocate who offers her multi-faceted expertise as a wellness educator and professional to the community in her capacities as a registered psychologistspeaker, raw food chef and nutrition educator, magazine columnist, and radio and TV guest. Passionate about public awareness and empowerment, Theresa contributes to social, emotional and environmental transformation through social media, her online coffee table book wellness resource hub: TheresaNicassio.comand her blog YumFoodForLiving.com. She is also the multi award-winning author of YUM: Plant-Based Recipes for a Gluten-Free Diet (a 2016 Gourmand “Best in the World” winner) and now the host of the Dr. Theresa Nicassio Show on Healthy Life Radio.

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