Kristin Andress – BE GOOD for GOODNESS SAKE
Join me on The Dr. Theresa Nicassio Show with intentional living visionary and thought-leader Kristin Andress for an uplifting conversation about goodness.
About Kristin Andress
If you rest on your laurels for long in life or business, Kristin Andress is bound to ask you, “How is that working for you?” She is on a perpetual quest to create the What’s Next.
First A Business Woman
After finishing her bachelor’s degree in Public Communication/Human Relations from Western Illinois University and her master’s degree in Organizational Communication from the University of Missouri-Columbia, Kristin Andress began her career with Arthur Anderson and within 8 years she served as the Director of Tax and Legal Performance and Learning. While in her 20’s, she managed a multi-million dollar budget, led a global team of 52 people in the States/25 in the UK, and was responsible for directing and guiding the development and implementation of various international programs.
After a decade of living the road warrior’s life, Kristin realized that the traveling lifestyle wasn’t her long-term cup of tea.
Road Warrior To Bold Idea Generator
Kristin exited her successful career, took two years off to write books, and started Andress Strategy Consulting in 2003. She transitioned into a lifestyle that allows her to combine her business skills with her profound curiosity to see how disparate parts of a business or product can come together in scale and through innovation. Her best day is a day she delivers a bold idea.
Pure Intention & Authenticity
Over the years Kristin has worked with high profile individuals, authors, speakers, business owners and thought leaders providing the strategy and vision necessary to launch new products, re-launch existing products, expand business portfolios and position individuals as global experts. She believes everyone is accessible…if you have and offer pure intention and authenticity.
Strategic Planning, Branding & Communication Solutions
Through strategic relationships and collaborations, Kristin is in the business of offering strategic planning, marketing, media, branding and communication solutions to clients. Kristin has spent her life studying the legends of thought leadership. In her early years the greats; Jim Rohn, Zig Ziglar, Earl Nightingale, Dale Carnegie and Viktor Frankl captivated Kristin.
Intentional Living Ambassador
After walking on fire with Tony Robbins, reading thousands of books, and attending a plethora of conferences, she took her career by the reins and began appearing on radio and TV using her talent of communication to advance intentional living in others. In ‘Lisa Ling meets Rachel Ray’ style, Kristin serves the thought leadership industry as a respected voice.
Kristin Shares Her Wisdom…
In her best-selling co-authored book, Imagine Being in a Life you Love, Kristin and her co-author Jaqui Jeanes-Lowry invite readers to design their lives by choice rather than leaving it to chance. Kristin is also a contributing author in the book, Leading Women: 20 Influential Women Share Their Secrets to Leadership, Business and Life which is inspired by Dr. Nancy O’Reilly. She released an allegory titled, Be Good For Goodness Sake in 2016.
An Animal Lover
Kristin is dedicated to promoting animal rights and actively participates in various supporting charities.
She is also the author of A Walk in the Park, a children’s book reflecting the character traits of rescue dogs and what we can learn from them that she has dedicated to her mom that she released on her birthday in her honour.
If you would like to learn more about Kristin Andress:
Recent & Upcoming Shows:
September 25, 2017: Dr. Paul Epstein – ILLNESS AS OPPORTUNITY, PAIN AS TEACHER (LISTEN NOW)
January 11, 2018: Dr. Irvin Yalom – BECOMING MYSELF: A PSYCHIATRIST’S MEMOIR
February 8, 2018: Dr. Jill Carnahan – MOOD DISORDERS: A FUNCTIONAL MEDICINE APPROACH
More Exciting Guests To Look Forward To…
Ivy Tobin – THE SOCIETY FOR RECOVERING DOORMATS
Robyn McCord O’Brien – “REAL FOOD”
Drs. Karin & Rick Dina – RAW FOOD NUTRITION
Melvin Bray – STORYING INCLUSIVITY FOR KIDS
Allison Carmen – THE GIFT OF MAYBE
Nadine Grzeskowiak – GLUTEN & HEALTH UPDATE
PODCASTS of Past Shows
1 / 1RETHINKING GLUTEN & THE GUT with Dr. Alessio Fasano, World-Renowned Celiac & Non-Celiac ResearchRETHINKING CANCER with Functional Medicine Dr. Jill Carnahan on The Dr. Theresa Nicassio Radio ShowRETHINKING Mast Cell Activation Syndrome with Dr. Jill Carnahan MD on The Dr. Theresa Nicassio ShowRETHINKING MINDFUL EATING with Karen Mayo & Haely Lindau on The Dr. Theresa Nicassio Radio ShowRETHINKING SUSTAINABLE LIVING: Dr. David Boyd 'The Optimistic Environmentalist'RETHINKING JOY & KINDNESS Thru Art & Urban Gardening on The Dr. Theresa Nicassio Radio ShowRETHINKING TRAGEDY: "Crushed Alive: From Tragedy to Triumph"RETHINKING EDUCATION: 'Teaching Kids with Mindfulness in Mind' & Teen HumanitarianRETHINKING SPINAL CORD INJURY: Victim to Survivor to Thriver with Logan Seelye & Melody OwenRETHINKING THE POWER OF ART: Caprice Hogg (& Melody Owen: On Embracing Life)RETHINKING THE DIDGERIDOO: SLEEP APNEA, SOUND HEALING & THE DIDGERETHINKING 'NATURAL DETOXIFICATION' with Dr. Jessica RenferRETHINKING SALT - Is Salt Good For You? Dr. Saul Pilar MD Shares The Truth about Salt & Health#RETHINKING #VACATIONING with Marco Aguilar (& Special Guest Appearance by Kim Vopni)RETHINKING ANOREXIA & RUNNING With Christine BlanchetteRETHINKING CANCER: Fighting Cancer With Food | Nutritionist Haely Lindau on Dr Theresa Nicassio ShowRETHINKING FOOD LABELING with Caroline Moassessi on The Dr. Theresa Nicassio ShowRETHINKING FOOD SECURITY & FOOD SAFETY with Jane GrueberRETHINKING CELIAC DISEASE with Jules Shepard on The Dr. Theresa Nicassio Radio ShowRETHINKING EXERCISE, AGING, MOOD & BRAIN HEALTH with Kate Maliha on the Dr. Theresa Nicassio ShowRETHINKING SELF-ESTEEM, DISORDERED EATING & THE REPLACEMENT CHILD with Dr. Barbara JaffeRETHINKING HAZING, SEXUAL ASSAULTS & SUBSTANCE ABUSE: Michael Ayalon on Theresa Nicassio ShowRETHINKING SLOW FOOD & PLEASURE with Raw Food Chef James SantRETHINKING FOOD & FERTILITY with Dr. Lorne Brown of Acubalance on The Dr. Theresa Nicassio ShowRETHINKING PERFORMANCE with The Power of Food Author Adam Hart on The Dr. Theresa Nicassio ShowRETHINKING AUTISM: A Mother-Daughter Love StoryRETHINKING PARENTING with Leeza Steindorf on The Dr. Theresa NIcassio ShowRETHINKING WHEAT with Cyndi O'Meara on The Dr. Theresa Nicassio Radio ShowRETHINKING THE MEDITERRANEAN DIET - with Dietitian Layne Lieberman on The Dr. Theresa Nicassio ShowRETHINKING SITTING DISEASE on The Dr. Theresa Nicassio Show with Shirley Plant & Kim VopniRETHINKING LIFELONG IINTIMACY with OB/Gyn Barb Depree MD on The Dr. Theresa NIcassio ShowRETHINKING DEATH & DYING with Yvonne Heath on The Dr Theresa Nicassio ShowRETHINKING HUMAN RIGHTS with LGBTQI Advocate Michelle Emson on The Dr. Theresa Nicassio ShowRETHINKING GOODNESS & INTENTIONAL LIVING with Kristin Andress on The Dr. Theresa Nicassio Radio ShowRETHINKING OBSTACLES - Stories of Courage on The Dr. Theresa Nicassio ShowRETHINKING GOING TO COLLEGE WITH FOOD ALLERGIES with the Gratefulfoodie Caroline MoassessiRETHINKING 'HONEST MEDICINE' with Julia Schopick on The Dr. Theresa Nicassio ShowRETHINKING YOUR OWN BRAND OF SEXY with Dr. Susan Edelman on The Dr. Theresa Nicassio ShowRETHINKING CHEMICAL TOXICITY with Alan Bell on The Dr. Theresa Nicassio Show1 / 1
January 16, 2017: Kate Maliha – EXERCISE FOR HEALTHY AGING, MOOD & BRAIN HEALTH & Judy Russell – How Are The Big Toe & Kidney Connected? (LISTEN NOW)
January 23, 2017: Dr. Jill Carnahan – DOCTOR SURVIVOR: LESSONS OVERCOMING CANCER (LISTEN NOW)
February 27, 2017: Dr. Alessio Fasano – CELIAC DISEASE, GLUTEN & THE GUT (LISTEN NOW)
April 3, 2017: Michael Ayalon – POSITIVE CHANGE ON COLLEGE CAMPUSES (LISTEN NOW)
August 21, 2017: Alan Bell – POISONED – HOW TO AVOID HIDDEN CHEMICAL TOXICITY (LISTEN NOW)
About Dr. Theresa
“Cooking Up Kindness”
An “out-of-the-box” psychologist (#1541), Dr. Theresa Nicassio is passionate about making the world a better place. An integrative health and wellness educator, speaker, and author committed to advocating for empowerment, inclusivity and kindness, Theresa contributes to social, emotional and environmental transformation using unconventional tools, as well as familiar standbys. She hosts her own radio program on Healthy Life Radio (The Dr. Theresa Nicassio Show), owns and curates Theresa’s Wellness Hub, and leverages social media, speaking engagements, media appearances & writing to support positive change.
With 13 prestigious awards and honors (including a Publishers Weekly Starred Review and a Gourmand International ‘Best in the World’ Award), in her book YUM: Plant-Based Recipes for a Gluten-Free Diet Theresa shares the gifts she discovered along her own journey from despair to triumph in order to help others enjoy greater health and vitality, even those with a riddled relationship with food and their bodies.
Theresa helps everyone she serves live, love and eat vibrantly and deliciously, regardless of trauma, cognitive and mental health challenges, or health conditions like heart disease, chronic pain, cancer, autism, ADD, food allergies, celiac disease, non-celiac gluten intolerance, neurological challenges, or other dietary restrictions.
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