Dr. Barbara Jaffe – WHEN WILL I BE GOOD ENOUGH?
Hear author of “When Will I Be Good Enough?” Dr. Barbara Jaffe talk about the challenges and possibilities of learning self-acceptance after not feeling good enough as a child growing up as a “replacement child” or in any family where their sense of worth as an individual was compromised.
About Barbara Jaffe, Ed.D.
Barbara Jaffe completed her B.A. in Linguistics, her M.A. in Applied Linguistics, and her doctorate in Education, all from the University of California, Los Angeles (UCLA). Dr. Jaffe is a Tenured Professor of English in California. Her focus is helping students find their own, unique writers’ voices and has helped other instructors in their teaching of writing through her national workshops. Barbara received awards for Outstanding Woman of the Year and Distinguished Teacher of the Year at her college. Her doctoral research focused on teacher training for basic writing instructors that combined writing pedagogy with personal success strategies.
Barbara’s Reflections About Living
Reading and writing has always been Barbara’s passions, with a focus on non-fiction and meaningful reflections of life and all its beauty as well as its challenges. Barbara feels to live is to observe and to observe most deeply is to write. Only in the depth of our reflections can we truly learn and grow through any of our limitations. A fourth generation San Franciscan native, she has spent her adult life living in Los Angeles with her husband, three sons, two grandchildren, and her very sweet poodle/Bichon Emma.
When Will I Be Good Enough? A Replacement Child’s Journey to Healing reflects Barbara’s unique position in life, having been born into a family soon after her brother Jeffrey, the second child, died. Her role as the replacement child, reinforced by her mother, who was never able to come to terms with her two-year old’s sudden death, greatly affected all areas of her life.
However, Barbara’s story is not about blame but observation—to focus on elements of her self-esteem, self-worth, and self-confidence, which were compromised. Through her journey of honest reflection and observation, she describes how she learned to put herself back together, in a sense, to live a beautifully full and honorable life.
While When Will I Be Good Enough? was written by a replacement child, it will help to heal someone whose life has been affected by an alcoholic, a depressed parent, a detached parent, or an abusive parent. Barbara believes that it is possible to recover from the disappointment and challenges acquired in being raised by such parents has opened up her heart about her own life so that others can learn to flourish as well.
Barbara’s Message To You About Self-Acceptance
I hope that some of these lessons that have given me such clarity in my own life can benefit you as well. While we are all different, we seek our own versions of tranquility. In doing so, we can appreciate our unique journeys, which for me has become more magnificent than the destination. I value and accept that I could not have arrived with such splendor without my replacement-child legacy. We all come into this life with our strengths and challenges and these very elements create our ultimate, unique magnificence when we are brave enough to reflect on them.
While this is my story, my journey, my awakenings, it can be anyone’s—anyone who, with conviction, commits to reflection, introspection, and acknowledgement of one’s shadow-life. It is my shadow-life, perhaps born from the seeds of the replacement child, yet I have learned to respectfully accept and nurture myself so that I might heal and continue to grow in unbelievably magnificent ways that I had not known possible. I underscore the importance of the journey no matter where it begins or where it leads. To acknowledge my shadow life, embrace it and walk with it through the rest of my days is to give myself the respect, gratitude, and care that I deserve.
If you would like to read more about Barbara Jaffe:
Books Barbara Jaffe Recommends
Man’s Search for Meaning by Viktor Frankl
Many Lives, Many Masters by Brian Weiss
On Death and Dying by Elisabeth Kubler-Ross
Siddhartha by Hermann Hesse
The Four Agreements by Don Miguel Ruiz
When Breath Becomes Air by Paul Kalanithi
Devotion: A Memoir by Dani Shapiro
The Replacement Child by Judy L. Mandel
Replacement Children: The Unconscious Script by Rita Battat Silverman & Abigail Brenner, MD.
Codependent No More by Melody Beattie
The Artist’s Way by Julia Cameron
Lovingkindness by Anne Roiphe
Writing is My Drink: A Writer’s Story of Finding Her Voice (and A Guide to How You Can Too) by Theo Pauline Nestor
Recent & Upcoming Shows:
October 11, 2018: Andrew Lopez – TOXIN-FREE GARDENING & PEST CONTROL (LISTEN NOW)
December 13, 2018: Kathryn Kellogg – ZERO WASTE HOLIDAYS – Part 2 (ENTERTAINING & DECORATING) (LISTEN NOW)
January 10, 2019: Lynda Shrager OT – AGE IN PLACE (LISTEN LIVE)
February 14, 2019: Lady Rizo – THE HEALING POWER OF GLITTER (LISTEN LIVE)
March 14, 2019: Kate Nicholson – OPIOIDS & INTEGRATIVE PAIN MANAGEMENT (LISTEN LIVE)
April 11, 2019: Dr. Philip Gregory – SOIL HEALTH & HUMAN PAIN (LISTEN LIVE)
May 9, 2019: Maralee McLean – CHILD SEXUAL ABUSE IN THE HOME (LISTEN LIVE)
June 13, 2019: Barbara Arrowsmith Young – HOW YOU CAN CHANGE YOUR BRAIN (LISTEN LIVE)
More Exciting Guests To Look Forward To…
Robyn McCord O’Brien – “REAL FOOD”
Drs. Karin & Rick Dina – RAW FOOD NUTRITION
Melvin Bray – STORYING INCLUSIVITY FOR KIDS
Allison Carmen – THE GIFT OF MAYBE
PODCASTS of Past Shows
1 / 2RETHINKING GLUTEN & THE GUT with Dr. Alessio Fasano, World-Renowned Celiac & Non-Celiac ResearchWHAT IS MAST CELL ACTIVATION SYNDROME? - Dr. Jill Carnahan MD on The Dr. Theresa Nicassio ShowWHAT'S WITH WHEAT? with Cyndi O'Meara on The Dr. Theresa Nicassio Radio ShowFUNCTIONAL MEDICINE DR JILL CARNAHAN'S LIFE-CHANGING CANCER STORY on The Dr. Theresa Nicassio ShowTOXIC BLACK MOLD EXPOSURE & REMEDIES with Dr Jill Carnahan on the Dr Theresa Nicassio Radio ShowIRVIN YALOM & His Memoir 'BECOMING MYSELF' on the Dr Theresa Nicassio Radio ShowTHE DIDGERIDOO: CURING SLEEP APNEA, SOUND HEALING & THE DIDGEMINDFUL EATING WITH MAYO & HAELY LINDAU on The Dr. Theresa Nicassio Radio ShowSUSTAINABLE LIVING - A SIMPLER WAY TO LIVE: Dr. David Boyd 'The Optimistic Environmentalist'WHY IS SALT SO BAD FOR YOU? Dr. Saul Pilar MD Shares The Truth about Salt & HealthNEVER, EVER GIVE UP! - MONICA GARTNER SHARES HER INSPIRING STORY Living with Osteogenesis ImperfectaCBT, REBT & Positive Psychology -How Dr Albert Ellis Changed Psychotherapy (Dr Theresa Nicassio)WHAT IS NATURAL DETOXIFICATION? - Dr Jessica Renfer ND on The Dr Theresa Nicassio ShowCHANGING EDUCATION: Teaching Kids with Mindfulness in Mind & Teen HumanitarianRETHINKING MOOD DISORDERS with Functional Medicine Doctor Jill Carnahan MD -Dr Theresa Nicassio ShowShocking New Discoveries About GLUTEN with Nadine Grzeskowiak on The Dr Theresa NIcassio ShowRETHINKING TRAGEDY: "Crushed Alive: From Tragedy to Triumph"RETHINKING JOY & KINDNESS Thru Art & Urban Gardening on The Dr. Theresa Nicassio Radio ShowRETHINKING LIFE with Deanna Won on The Dr Theresa Nicassio Radio ShowRETHINKING SPINAL CORD INJURY: Victim to Survivor to Thriver with Logan Seelye & Melody OwenRETHINKING 'HONEST MEDICINE' with Julia Schopick on The Dr. Theresa Nicassio ShowRETHINKING THE POWER OF ART: Caprice Hogg (& Melody Owen: On Embracing Life)LIFE-CHANGING CELIAC DISEASE with Jules Shepard on The Dr. Theresa Nicassio Radio ShowFOODS THAT KILL CANCER & FOODS THAT FEED IT - Nutritionist Haely Lindau on Dr Theresa Nicassio Show#RETHINKING #VACATIONING with Marco Aguilar (& Special Guest Appearance by Kim Vopni)RETHINKING FOOD SECURITY & FOOD SAFETY with Jane GrueberRETHINKING ANOREXIA & RUNNING With Christine BlanchetteRETHINKING FOOD & FERTILITY with Dr. Lorne Brown of Acubalance on The Dr. Theresa Nicassio ShowRETHINKING HAZING, SEXUAL ASSAULTS & SUBSTANCE ABUSE: Michael Ayalon on Theresa Nicassio ShowRETHINKING MOMENTS & MINDFUL LIVING with Marianne Pestana on The Dr Theresa Nicassio Radio ShowRETHINKING PARENTING with Leeza Steindorf on The Dr. Theresa NIcassio ShowRETHINKING SLOW FOOD & PLEASURE with Raw Food Chef James SantRETHINKING EXERCISE, AGING, MOOD & BRAIN HEALTH with Kate Maliha on the Dr. Theresa Nicassio ShowRETHINKING LIFELONG IINTIMACY with OB/Gyn Barb Depree MD on The Dr. Theresa NIcassio ShowRETHINKING FOOD LABELING with Caroline Moassessi on The Dr. Theresa Nicassio ShowDr Philip Zimbardo – FROM CREATING EVIL TO INSPIRING HEROISM (The Heroic Imagination Project)RETHINKING SELF-ESTEEM, DISORDERED EATING & THE REPLACEMENT CHILD with Dr. Barbara JaffeRETHINKING AUTISM: A Mother-Daughter Love StoryRETHINKING OBSTACLES - Stories of Courage on The Dr. Theresa Nicassio ShowRETHINKING HUMAN RIGHTS with LGBTQI Advocate Michelle Emson on The Dr. Theresa Nicassio ShowRETHINKING YOUR OWN BRAND OF SEXY with Dr. Susan Edelman on The Dr. Theresa Nicassio ShowFART FACTS: What Are Your Farts Telling You? with Dr David Miller ND on The Dr Theresa Nicassio ShowSURPRISING FACTS ABOUT GLUTEN YOU PROBABLY DON'T KNOW with Nadine GrzeskowiakRETHINKING COMPASSION & ANTI BULLYING on The Dr Theresa Nicassio Radio ShowARE YOU SITTING TOO MUCH? SITTING DISEASE on The Dr. Theresa Nicassio ShowRETHINKING PERFORMANCE with The Power of Food Author Adam Hart on The Dr. Theresa Nicassio ShowRETHINKING The SOCIETY FOR RECOVERING DOORMATS with Ivy Tobin on The Dr Theresa Nicassio Radio ShowRETHINKING CHEMICAL TOXICITY with Alan Bell on The Dr. Theresa Nicassio ShowRETHINKING THE MEDITERRANEAN DIET - with Dietitian Layne Lieberman on The Dr. Theresa Nicassio ShowRETHINKING PAIN AS TEACHER with Dr Paul Epstein on the Dr Theresa Nicassio Radio Show1 / 2
January 16, 2017: Kate Maliha – EXERCISE FOR HEALTHY AGING, MOOD & BRAIN HEALTH & Judy Russell – How Are The Big Toe & Kidney Connected?(LISTEN NOW)
January 23, 2017: Dr. Jill Carnahan – DOCTOR SURVIVOR: LESSONS OVERCOMING CANCER (LISTEN NOW)
February 27, 2017: Dr. Alessio Fasano – CELIAC DISEASE, GLUTEN & THE GUT (LISTEN NOW)
April 3, 2017: Michael Ayalon – POSITIVE CHANGE ON COLLEGE CAMPUSES (LISTEN NOW)
September 25, 2017: Dr. Paul Epstein – ILLNESS AS OPPORTUNITY, PAIN AS TEACHER (LISTEN NOW)
About Dr. Theresa
A Registered Psychologist in Vancouver, Canada, Dr. Theresa Nicassio is an integrative health and wellness educator who is fiercely committed to advocating for empowerment, inclusivity, and kindness in all its forms.
Passionate about making the world a better place, Theresa contributes to social, emotional, and environmental transformation using her professional knowledge and personal experiences for the betterment of society and the planet.
“If self-reliance and radical kindness are subversive… count me in!”
The Dr. Theresa Nicassio Show on HealthyLife.net has an average monthly global audience of over 351,000 listeners per month, not including on-demand listening, podcast downloads or YouTube Channel. There are currently segment sponsorship and advertiser opportunities available to feature your products and services on the program.
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The show is designed to be the wind beneath the wings of creative and courageous visionaries who are doing all they can to make a difference. These carefully selected thought-leaders are invited to share their knowledge and experiences to educate, ignite, and equip the millions of show listeners with tools to transcend the trance of complacency and self-doubt so that we can all enjoy greater vitality and the joy of joining in community to make the world a better place for everyone.